| Cross Country Sprint | 1.68 mi | 92 ft | 1.0% |
| Slade to Fairway | 0.37 mi | 16 ft | 0.6% |
| PH: Slade to Brooks Robinson | 1.39 mi | 72 ft | 1.0% |
| Overbrook to Old Court | 0.40 mi | 13 ft | 0.3% |
| Ridge to Autumn | 0.35 mi | 16 ft | 0.8% |
| Old Court to Autumn Drive | 0.21 mi | 13 ft | 1.2% |
| PH: Hooks to the bottom | 1.10 mi | -171 ft | -2.9% |
| PH Sprint to the light | 0.34 mi | 26 ft | 1.0% |
| Park Heights Valley to Walnut | 4.01 mi | 262 ft | 1.2% |
| ParkHeights - Valley2MansionDrvwy | 0.57 mi | 135 ft | 4.4% |
| PH: GV to Caves | 1.87 mi | 184 ft | 0.4% |
| 2nd Pitch of Park Heights | 0.28 mi | 59 ft | 3.7% |
| PH Downhill | 0.50 mi | -125 ft | -4.7% |
| wheeeeee to Logan | 0.68 mi | -112 ft | -3.0% |
| Park Heights: Caves to Walnut | 1.98 mi | 187 ft | 1.8% |
| Park Heights Outbound | 2.99 mi | 190 ft | 0.2% |
| PH Guard Shack to Walnut | 1.10 mi | 144 ft | 2.4% |
| PH north last screeming downhill to end. | 0.75 mi | -151 ft | -3.8% |
| Park Heights DH | 0.77 mi | -157 ft | -3.9% |
| sprint through fields | 0.42 mi | -30 ft | -1.3% |
| Greenspring to Belmont | 0.68 mi | 26 ft | 0.1% |
| Belmont Ave to Butler | 1.63 mi | -82 ft | -0.5% |
| Butler Rd. uphill (Slade Run). | 0.21 mi | 30 ft | 2.5% |
| Turn to Longnecker | 0.23 mi | 23 ft | 1.7% |
| Longnecker Flat | 1.14 mi | 36 ft | 0.2% |
| Longnecker - Butler to Piney Grove | 2.01 mi | 213 ft | 1.8% |
| Longnecker 2 | 0.74 mi | 180 ft | 4.6% |
| Piney Grove last kicker | 0.18 mi | 33 ft | 3.4% |
| Old Hanover Road Climb | 0.40 mi | 52 ft | 2.4% |
| Byerly | 0.97 mi | -66 ft | -0.8% |
| Byerly Sprint | 0.22 mi | 20 ft | 0.8% |
| Dover Rd., Byerly to top of hill. | 0.99 mi | 121 ft | 2.3% |
| Old Quarter, Dark Hollow to Dover | 1.54 mi | -164 ft | -1.4% |
| Shine the Old Quarter | 0.84 mi | -69 ft | -1.2% |
| Dark Hollow Up Hill to Dover | 0.22 mi | 52 ft | 3.8% |
| Dover Rd. Nipple Climb | 0.21 mi | 69 ft | 6.3% |
| Dover Downs | 1.69 mi | -308 ft | -3.5% |
| Mantua Mill - Bridge to Green, Up then down | 1.00 mi | -82 ft | -0.6% |
| geist rd whole thing | 1.54 mi | 207 ft | 2.3% |
| Greenspring Power Zone | 2.02 mi | -62 ft | -0.4% |
| ridge to caves sprint | 0.64 mi | -36 ft | -1.1% |
| Greenspring Downhill to Greenspring | 1.74 mi | -269 ft | -2.9% |
| Greenspring: GV to Hillside | 0.74 mi | -69 ft | -1.1% |
| 20/20 Sprint | 0.52 mi | -43 ft | -1.5% |
| Hillside Rd - Greenspring to Falls TXM | 1.09 mi | -30 ft | -0.5% |
| Falls Rd - Old Court to Old Pimlico | 1.14 mi | 59 ft | 0.5% |
| OPA Runway | 0.13 mi | -7 ft | -0.7% |
| Old Pimlico Ascent | 1.26 mi | 148 ft | 2.2% |
| From light to light | 0.23 mi | 16 ft | 0.8% |
| Greenspring: Willowglen to Rellim | 0.62 mi | -72 ft | -1.7% |
