| Sprint for Doughnuts | 0,30 mi | -7 pi | -0,2 % |
| Hillcrest (SPDR to Bonita -- First Crest) | 0,55 mi | 223 pi | 7,6 % |
| The Green Monster (Arlington golf course) | 1,02 mi | 390 pi | 6,8 % |
| arlington steeps | 0,21 mi | 144 pi | 12,9 % |
| Moeser to the Library Downhill | 0,55 mi | -141 pi | -4,8 % |
| Moeser-Arlington to Circle | 2,36 mi | -453 pi | -3,6 % |
| Arlington Library to Ardmore | 0,70 mi | -128 pi | -3,5 % |
| Arlington Ave Descent | 0,99 mi | -200 pi | -3,8 % |
| Los Angeles Sprint (Marin Circle to Spruce) | 0,31 mi | 135 pi | 8,1 % |
| The Circle -- Grizzly Peak -- via Spruce | 1,60 mi | 509 pi | 6,0 % |
| LA to Marin | 0,37 mi | 131 pi | 6,6 % |
| Marin to the Park | 0,54 mi | 135 pi | 4,7 % |
| Spruce Sprint (Marin to Grizzly) | 0,90 mi | 253 pi | 5,3 % |
| Dorothy Bolte Park to Reservoir | 0,43 mi | 125 pi | 5,5 % |
| spruce sprint | 0,23 mi | 56 pi | 4,4 % |
| Top of Spruce Sprint | 0,20 mi | 52 pi | 4,9 % |
| Grizzly Peak (Spruce to Marin) | 0,69 mi | 141 pi | 3,8 % |
| Grizzly Opening Humps (Spruce to Creston) | 0,29 mi | 98 pi | 6,3 % |
| Round the Garden Eastbound | 0,33 mi | -43 pi | -1,8 % |
| Wildcat (South Park to Inspiration Point Parking Lot) | 1,23 mi | 115 pi | 1,8 % |
| WILDCAT - SOUTH PARK TO SPDR | 3,59 mi | -587 pi | -2,5 % |
| Quarry to Inspiration Sprint | 0,41 mi | 36 pi | 1,1 % |
| descent from inspiration point | 2,31 mi | -597 pi | -4,8 % |
| Wildcat Canyon Inspiration Point to El Toyonal | 1,40 mi | -230 pi | -3,0 % |
| Lower Wildcat Descent, Toyonal to Camino Pablo | 0,93 mi | -371 pi | -7,5 % |
| Pumphouse from Camino Pablo | 3,19 mi | 610 pi | 3,0 % |
| Bear Creek - End to End (Eastbound) | 8,44 mi | -623 pi | -0,1 % |
| pumphouse pain cave | 0,97 mi | 331 pi | 6,2 % |
| 3 Bears - Pumphouse Hill | 1,53 mi | 541 pi | 6,7 % |
| Blip after Papa Bear | 0,42 mi | 102 pi | 4,5 % |
| Bear Creek Rd Kick | 0,19 mi | 72 pi | 7,1 % |
| Papa Bear Descent CC | 0,89 mi | -295 pi | -6,2 % |
| Papa bear descent | 0,80 mi | -207 pi | -3,5 % |
| Bear Crk -- Happy Vly to Alhambra Vly | 4,26 mi | -446 pi | -1,1 % |
| Mama Bear from South | 2,16 mi | 197 pi | 1,0 % |
| Bear Creek Rd Climb | 0,75 mi | 154 pi | 3,9 % |
| Mama Bear Downhill CC | 1,46 mi | -354 pi | -4,5 % |
| Mama Bear Descent to Alhambra Valley Rd | 2,70 mi | -456 pi | -3,2 % |
| Bump before Mama Descent | 0,22 mi | 13 pi | 0,4 % |
| Down Momma >> | 0,73 mi | -226 pi | -5,9 % |
| Sprint to AVR | 1,56 mi | -141 pi | -1,7 % |
| Alhambra Valley - Bear Creek to Castro Ranch | 2,69 mi | -203 pi | -1,4 % |
| Alhambra Valley - Bear Creek to 80 | 5,87 mi | -341 pi | -1,0 % |
| Lil' Hump | 0,18 mi | 3 pi | 0,1 % |
| *Castro Ranch Rd - Alhambra Valley Rd - Pinole Park | 1,49 mi | -95 pi | -0,9 % |
| Pinole Valley Road (full stretch) | 4,00 mi | -190 pi | -0,9 % |
| Shea Dr - San Pablo Ave | 1,25 mi | -43 pi | -0,6 % |
| Pinole Valley Road Shortcut | 0,28 mi | -7 pi | -0,4 % |
| Hercules Sprint Before Charles Ave to Sign | 0,22 mi | 66 pi | 5,6 % |
| Hercules Speed Chute | 0,42 mi | -49 pi | -2,2 % |
