Sprint for Doughnuts | 0.30 mi | -7 ft | -0.2% |
Hillcrest (SPDR to Bonita -- First Crest) | 0.55 mi | 223 ft | 7.6% |
The Green Monster (Arlington golf course) | 1.02 mi | 390 ft | 6.8% |
arlington steeps | 0.21 mi | 144 ft | 12.9% |
Moeser to the Library Downhill | 0.55 mi | -141 ft | -4.8% |
Moeser-Arlington to Circle | 2.36 mi | -453 ft | -3.6% |
Arlington Library to Ardmore | 0.70 mi | -128 ft | -3.5% |
Arlington Ave Descent | 0.99 mi | -200 ft | -3.8% |
Los Angeles Sprint (Marin Circle to Spruce) | 0.31 mi | 135 ft | 8.1% |
The Circle -- Grizzly Peak -- via Spruce | 1.60 mi | 509 ft | 6.0% |
LA to Marin | 0.37 mi | 131 ft | 6.6% |
Marin to the Park | 0.54 mi | 135 ft | 4.7% |
Spruce Sprint (Marin to Grizzly) | 0.90 mi | 253 ft | 5.3% |
Dorothy Bolte Park to Reservoir | 0.43 mi | 125 ft | 5.5% |
spruce sprint | 0.23 mi | 56 ft | 4.4% |
Top of Spruce Sprint | 0.20 mi | 52 ft | 4.9% |
Grizzly Peak (Spruce to Marin) | 0.69 mi | 141 ft | 3.8% |
Grizzly Opening Humps (Spruce to Creston) | 0.29 mi | 98 ft | 6.3% |
Round the Garden Eastbound | 0.33 mi | -43 ft | -1.8% |
Wildcat (South Park to Inspiration Point Parking Lot) | 1.23 mi | 115 ft | 1.8% |
WILDCAT - SOUTH PARK TO SPDR | 3.59 mi | -587 ft | -2.5% |
Quarry to Inspiration Sprint | 0.41 mi | 36 ft | 1.1% |
descent from inspiration point | 2.31 mi | -597 ft | -4.8% |
Wildcat Canyon Inspiration Point to El Toyonal | 1.40 mi | -230 ft | -3.0% |
Lower Wildcat Descent, Toyonal to Camino Pablo | 0.93 mi | -371 ft | -7.5% |
Pumphouse from Camino Pablo | 3.19 mi | 610 ft | 3.0% |
Bear Creek - End to End (Eastbound) | 8.44 mi | -623 ft | -0.1% |
pumphouse pain cave | 0.97 mi | 331 ft | 6.2% |
3 Bears - Pumphouse Hill | 1.53 mi | 541 ft | 6.7% |
Blip after Papa Bear | 0.42 mi | 102 ft | 4.5% |
Bear Creek Rd Kick | 0.19 mi | 72 ft | 7.1% |
Papa Bear Descent CC | 0.89 mi | -295 ft | -6.2% |
Papa bear descent | 0.80 mi | -207 ft | -3.5% |
Bear Crk -- Happy Vly to Alhambra Vly | 4.26 mi | -446 ft | -1.1% |
Mama Bear from South | 2.16 mi | 197 ft | 1.0% |
Bear Creek Rd Climb | 0.75 mi | 154 ft | 3.9% |
Mama Bear Downhill CC | 1.46 mi | -354 ft | -4.5% |
Mama Bear Descent to Alhambra Valley Rd | 2.70 mi | -456 ft | -3.2% |
Bump before Mama Descent | 0.22 mi | 13 ft | 0.4% |
Down Momma >> | 0.73 mi | -226 ft | -5.9% |
Sprint to AVR | 1.56 mi | -141 ft | -1.7% |
Alhambra Valley - Bear Creek to Castro Ranch | 2.69 mi | -203 ft | -1.4% |
Alhambra Valley - Bear Creek to 80 | 5.87 mi | -341 ft | -1.0% |
Lil' Hump | 0.18 mi | 3 ft | 0.1% |
*Castro Ranch Rd - Alhambra Valley Rd - Pinole Park | 1.49 mi | -95 ft | -0.9% |
Pinole Valley Road (full stretch) | 4.00 mi | -190 ft | -0.9% |
Shea Dr - San Pablo Ave | 1.25 mi | -43 ft | -0.6% |
Pinole Valley Road Shortcut | 0.28 mi | -7 ft | -0.4% |
Hercules Sprint Before Charles Ave to Sign | 0.22 mi | 66 ft | 5.6% |
Hercules Speed Chute | 0.42 mi | -49 ft | -2.2% |