+ 30
Up a Hill and down a Mountain!
Running Route
Details
5.96 mi
801 ft
Brutal 10k multi terrain.
Created By
Daza Weav
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Mountain Rd Climb | 0.38 mi | 203 ft | 10.1% |
| Mountain Rd up to the Cattle Grid | 0.46 mi | 161 ft | 6.6% |
| Cwmcarn - the Tump | 0.44 mi | 335 ft | 13.2% |
| Castle Climb | 0.25 mi | -13 ft | -1.1% |
| Cwmcarn - Tump (shortend 5m) | 0.39 mi | 325 ft | 14.1% |