Semana pasada
+ 58
Rock The Ridge Leg 4 - Rock The Ridge
Ruta para correr
Moderada
12,66 mi
554 ft
The Rock The Ridge course is set almost entirely on carriage roads. Although there is a significant amount of elevation change, the roads are wide and level in most places with gradual slopes, enabling a manageable course for those who choose to make completing the distance their primary goal. At the same time, the runnable surface of the carriage roads sets up well for seasoned endurance athletes who may be looking to make a good time or even set a 50-mile personal record.
Visit http://mohonkpreserve.org/rock-the-ridge to learn more.
Visit http://mohonkpreserve.org/rock-the-ridge to learn more.
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de desnivel | Pendiente media |
---|---|---|---|
Trapps road to bridge | 2,36 mi | -184 ft | -1,1 % |
RTR Leg 4 - Homeward Bound | 12,48 mi | -866 ft | -1,2 % |
Undercliff | 2,36 mi | -102 ft | -0,4 % |
Wawarsing Rd Climb | 0,28 mi | 226 ft | 12,0 % |
Wawarsing Rd Climb | 0,26 mi | 161 ft | 10,7 % |
Overcliff Carriage Trail Climb | 0,29 mi | 167 ft | 10,8 % |
RTR - Once more into the fray | 0,75 mi | 233 ft | 5,9 % |
Garden Road Climb | 0,60 mi | 184 ft | 5,8 % |