| Baas Lane | 0.33 mi | 7 ft | 0.4% |
| Bell Lane to Cock Lane | 0.80 mi | 36 ft | 0.8% |
| Park Lane North | 0.46 mi | 26 ft | 1.1% |
| Broxbournebury Mews Climb | 0.46 mi | 285 ft | 11.5% |
| CockZapKombat | 1.11 mi | 62 ft | 1.1% |
| Wood House Lane to Brickendon | 1.65 mi | 72 ft | 0.7% |
| Brickendon to Hertford | 2.46 mi | -213 ft | -1.7% |
| Brickendon Ln bottom section | 0.65 mi | -49 ft | -1.4% |
| Bullocks Lane climb from roundabout | 0.25 mi | 82 ft | 6.1% |
| Port Hill | 0.17 mi | 82 ft | 8.7% |
| To the White Houses | 0.38 mi | 49 ft | 2.3% |
| The Full Pound | 1.87 mi | 26 ft | 0.0% |
| Sacombe to Dane End | 0.80 mi | 13 ft | 0.3% |
| Whitehill to Mentley Lane | 1.84 mi | 105 ft | 1.1% |
| Run up to and past Edward Cottages | 0.79 mi | 49 ft | 1.0% |
| Cat Memorial Climb | 0.18 mi | 39 ft | 3.4% |
| Herringworth Hall (climb) | 0.35 mi | 49 ft | 2.6% |
| Through Nasty | 0.49 mi | 30 ft | 0.9% |
| Nasty Hill | 0.20 mi | 26 ft | 2.6% |
| Nasty to Westmill | 1.76 mi | -144 ft | -0.8% |
| Buntingford Ascent towards Hare Street | 0.50 mi | 75 ft | 2.8% |
| Bunty roller | 1.15 mi | 118 ft | 1.9% |
| Hare Street Road Descent | 0.16 mi | -66 ft | -7.6% |
| Down and up | 0.43 mi | 49 ft | 1.4% |
| You Little Hormead | 0.90 mi | 85 ft | 1.8% |
| Albury Road (South) | 1.71 mi | -66 ft | -0.5% |
| Lights Will Be Red When U Get There(k) | 0.92 mi | -59 ft | -0.5% |
| Lift Me Up(k) | 0.38 mi | 36 ft | 1.7% |
| Too much hadham | 1.83 mi | -52 ft | -0.2% |
| Hadham Ford to Hadham Cross | 2.11 mi | -75 ft | -0.4% |
| Ash Valley Golf Club Climb | 0.15 mi | 56 ft | 6.6% |
| Gt Hadham Rd/Much Hadham Junction to Blackbridge Lane(k) | 1.64 mi | -33 ft | -0.0% |
| Hadham High Street | 0.79 mi | -20 ft | -0.3% |
| Much Hadham to Hunsdon | 4.33 mi | 131 ft | 0.1% |
| Much Hadham to Widford | 2.48 mi | 89 ft | 0.4% |
| Much Hadham - Station Road to Blackbridge Lane | 0.52 mi | 20 ft | 0.5% |
| Hadham Heights Descent | 0.15 mi | -39 ft | -4.9% |
| Widford Road Climb No 1 | 0.27 mi | 52 ft | 3.6% |
| Drag up to Widford | 0.54 mi | 89 ft | 3.0% |
| The whole Widford hill ( not just the short bits people sprint up!) | 1.07 mi | 115 ft | 2.0% |
| High St Climb into Widford | 0.16 mi | 46 ft | 5.1% |
| Hunsdon to Stanstead Abbotts | 3.21 mi | -151 ft | -0.8% |
| Through Hunsdon to Acorn Street | 0.65 mi | -49 ft | -1.4% |
| past the pub | 0.65 mi | -23 ft | -0.2% |
| Flying mile | 0.96 mi | -75 ft | -1.5% |
| Poo Farm decent | 0.43 mi | -52 ft | -2.2% |
| No Tolls for Jimi | 0.72 mi | -7 ft | -0.2% |
| Sprint uphill before the lights!!! | 0.28 mi | 26 ft | 1.2% |
| High Road to Baas Lane | 0.29 mi | 49 ft | 3.2% |
| Bass Hill | 0.38 mi | 82 ft | 4.1% |
