| Pershing LAX South | 1.49 mi | -23 ft | -0.1% |
| SouthBound Pershing | 1.60 mi | 66 ft | 0.4% |
| Pershing South Bike Lane (World Way to Imperial) | 0.47 mi | -13 ft | -0.4% |
| Vista Del Mar South from Dockweiler | 1.06 mi | -13 ft | -0.2% |
| S%*T Fields South | 2.28 mi | 89 ft | 0.5% |
| South on Vista Del Mar from Imperial to Power Station | 0.82 mi | -13 ft | -0.2% |
| Up the hill past the power plant | 0.34 mi | 56 ft | 3.0% |
| Highland-Rosecrans to 15th | 0.94 mi | 20 ft | 0.1% |
| Thats a Wrap | 0.66 mi | -20 ft | -0.3% |
| OLD VERSION - Hermosa Ave Sprint - 8th St to 2nd St | 0.27 mi | 0 ft | 0.0% |
| Power Station Sprint South | 0.40 mi | -7 ft | -0.1% |
| Herondo to Garnet | 1.16 mi | 98 ft | 0.8% |
| Wharf Climb | 0.31 mi | 46 ft | 2.8% |
| Looking for Diamond St | 0.25 mi | 39 ft | 2.9% |
| Paseo de la Playa Climb | 0.74 mi | 164 ft | 4.1% |
| Rat Beach to Hawthorne Interval | 4.42 mi | 991 ft | 4.2% |
| Short Paseo de la Playa Int | 0.43 mi | 135 ft | 5.8% |
| Torrance H4 | 0.14 mi | 49 ft | 6.3% |
| Paseo Del La Playa | 0.36 mi | 115 ft | 6.1% |
| Del Monte - Granvia Alta climb | 3.09 mi | 768 ft | 4.7% |
| Via Del Monte | 2.05 mi | 610 ft | 5.6% |
| Lower Via del Monte | 1.36 mi | 387 ft | 5.4% |
| Via Del Monte - Paseo Del Sol | 1.22 mi | 371 ft | 5.7% |
| Via Del Monte Short Intervals | 0.61 mi | 148 ft | 4.3% |
| Via Del Monte to GVA | 1.89 mi | 568 ft | 5.6% |
| The Spandex Qualifier | 3.12 mi | 778 ft | 4.7% |
| Via del Monte to Hawthorne | 3.13 mi | 833 ft | 5.0% |
| Via Del Monte Full (to stop sign) | 2.43 mi | 745 ft | 5.8% |
| Via Del Monte (Climb - Via Corta to Paseo Del Sol) | 1.18 mi | 381 ft | 6.1% |
| EPIC!! | 2.88 mi | 797 ft | 5.2% |
| The Full del Monte | 3.02 mi | 794 ft | 5.0% |
| VDM mailbox 549 to GVA | 1.73 mi | 554 ft | 6.0% |
| Montemar-Plaza via Del Monte | 1.31 mi | 410 ft | 5.9% |
| Upper Via del Monte/Granvia altimura | 1.26 mi | 358 ft | 5.4% |
| Via Rafael to Hawthorne (VDM bonus) | 0.59 mi | 62 ft | 2.0% |
| Sprint to Hawthorne | 0.12 mi | 30 ft | 4.6% |
| Del Monte Downhill | 3.05 mi | -814 ft | -5.0% |
| Granvia Alta/Via Del Monte - DH | 2.58 mi | -712 ft | -5.2% |
| Via Del Monte Downhill from Granvia Altamira | 1.93 mi | -564 ft | -5.5% |
| Via Del Monte Sprint Decent | 0.45 mi | -121 ft | -5.0% |
| Golf Course | 1.24 mi | 272 ft | 4.1% |
| Via Campesina golf club hill sprint | 0.56 mi | 82 ft | 2.7% |
| Via Campesina Sprint | 0.24 mi | 36 ft | 1.5% |
| PV North by PV Golf Club | 1.84 mi | -243 ft | -2.5% |
| PV North downhill | 1.04 mi | -148 ft | -2.7% |
| PV North Alternate | 1.47 mi | -223 ft | -2.9% |
| North Catalina Sprint | 0.30 mi | 20 ft | 1.3% |
| Valley Drive - Pier to Gould | 0.74 mi | 26 ft | 0.5% |
| Blade Runner No Loop | 1.15 mi | 46 ft | 0.5% |
| waterview hill | 0.15 mi | 23 ft | 2.7% |
