| The Beggar | 0.35 mi | 23 ft | 0.4% |
| Toot Hill Road | 0.93 mi | 82 ft | 0.9% |
| Greensted Green - Tawney Common (stage) | 2.67 mi | 105 ft | 0.7% |
| Toot Hill Sign Sprint | 0.39 mi | 30 ft | 1.1% |
| Toot Hill | 0.46 mi | 69 ft | 2.8% |
| Toot Hill to Banks Lane | 2.51 mi | -164 ft | -0.9% |
| toots hill back home | 0.82 mi | -46 ft | -0.7% |
| Old House (climb) | 0.28 mi | 43 ft | 2.8% |
| Mount Farm (sprint) | 0.55 mi | 23 ft | 0.7% |
| Banks Lane Descent | 0.13 mi | -33 ft | -4.6% |
| Gaynes Park Double Downs | 0.77 mi | -180 ft | -4.4% |
| last hill banks lane | 0.14 mi | -36 ft | -2.4% |
| Fiddlers Hamlet - Ivy Chimneys (stage) | 1.54 mi | 197 ft | 2.4% |
| Epping Golf Course (sprint) | 0.42 mi | 20 ft | 0.9% |
| Gardeners Farm (climb) | 0.31 mi | 49 ft | 2.9% |
| bridge hill | 0.11 mi | 46 ft | 7.4% |
| Ivy Chimneys | 0.64 mi | 141 ft | 4.2% |
| Ivy Chimneys 2nd hill sprint | 0.33 mi | 98 ft | 5.6% |
| epping cemetery downhill | 1.13 mi | -141 ft | -2.4% |
| Epping to Epping Green | 3.44 mi | -203 ft | -0.1% |
| down and half up | 1.93 mi | -187 ft | -0.8% |
| Epping U to Epping G Climb | 1.77 mi | 171 ft | 1.7% |
| Epping to Roydon leadout train | 5.61 mi | -210 ft | -0.1% |
| Epping Upland | 0.46 mi | 92 ft | 3.7% |
| DBBC B181 Epping Upland to Broadley Common | 2.63 mi | -141 ft | -0.6% |
| Epping Rd Downhill | 1.50 mi | -138 ft | -1.6% |
| Water lane to Roydon high st | 2.09 mi | -105 ft | -0.7% |
| Roydon Crossing to top of Poo Hill | 0.69 mi | 59 ft | 1.3% |
| Roydon to Stanstead Abbotts Climb | 0.55 mi | 59 ft | 1.9% |
| 40KPH CLUB | 0.80 mi | -23 ft | -0.5% |
| SPRINT IT LAD ! | 0.20 mi | 7 ft | 0.3% |
| Welwyn Hill Climb | 0.24 mi | 69 ft | 5.3% |
| Coopers Green Lane, 1st section West | 0.39 mi | 23 ft | 0.9% |
| Blue House Uphill | 0.38 mi | 85 ft | 4.3% |
| M1 to Westwick. | 0.58 mi | 26 ft | 0.8% |
| Rucklers Lane | 2.73 mi | 256 ft | 1.8% |
| to the bridge | 0.92 mi | 131 ft | 2.5% |
| DP Into Bovingdon | 0.42 mi | -46 ft | -2.1% |
| Up Bovingdon High Street | 0.29 mi | 49 ft | 3.1% |
| Her Majesty's sprint | 0.23 mi | 7 ft | 0.5% |
| Horse Hill Rockets | 0.50 mi | -102 ft | -3.5% |
| From horse hill into Latimer | 0.75 mi | -33 ft | -0.8% |
| Bottom half of Stony Lane climb (to trail on the right) | 0.12 mi | 95 ft | 14.1% |
| Stony Lane | 0.28 mi | 151 ft | 10.0% |
| Lodge Lane South | 1.29 mi | -49 ft | -0.3% |
| Lodge Lane drop | 0.24 mi | -26 ft | -1.6% |
| Little Bump II | 0.16 mi | 62 ft | 7.0% |
| Roughwood (from Burtons) | 0.56 mi | 43 ft | 1.0% |
| Nightingale descent | 0.59 mi | -135 ft | -4.2% |
| 416__wall | 0.30 mi | 89 ft | 5.6% |
