| Kingsway East | 0.34 km | -1 m | -0.1% |
| Forefield Lane Climb | 1.00 km | 160 m | 15.9% |
| a safe brick in the wall | 0.38 km | 2 m | 0.4% |
| Brickwall Lane Climb | 0.47 km | 89 m | 19.0% |
| Sefton Lane into Maghull | 2.60 km | -16 m | -0.4% |
| Another Brick in the Wall | 0.92 km | -10 m | -1.0% |
| Sefton Lane | 1.29 km | -5 m | -0.0% |
| Sefton Meadows Hump | 0.26 km | 6 m | 1.3% |
| Butchers Lane | 2.18 km | 9 m | 0.4% |
| Prescot Road to Long Lane lunge. | 3.61 km | 26 m | 0.7% |
| Cunscough Ln rise | 0.48 km | 7 m | 1.4% |
| Liverpool Road Climb | 2.22 km | 24 m | 1.1% |
| Long lane drag | 0.72 km | 9 m | 1.2% |
| Long ln to Church Rd | 0.47 km | 13 m | 2.7% |
| Windmill to Wheatsheaf wander | 3.67 km | -28 m | -0.7% |
| Windmill to morning prayers | 0.63 km | -6 m | -0.1% |
| Intake Ln | 2.84 km | -24 m | -0.7% |
| Muzorewis Daughter | 1.58 km | -20 m | -1.1% |
| Rainford TT start, to just before DC | 2.56 km | -23 m | -0.8% |
| fast start | 1.82 km | -23 m | -1.3% |
| Rowche Rumble | 0.64 km | -13 m | -2.0% |
| wheee!! | 2.02 km | -10 m | -0.3% |
| Fucktards blast #2 | 0.38 km | 4 m | 0.8% |
| Nipe Lane | 2.07 km | -12 m | -0.1% |
| Pimbo Lap, Alternative Starting Point. | 3.37 km | -21 m | 0.0% |
| Pimbo Sprint | 0.90 km | 5 m | 0.4% |
| Pimbo Hill | 1.38 km | 17 m | 1.2% |
| Final Pimbo Sprint | 0.29 km | 6 m | 2.0% |
| black path reverse | 0.94 km | -10 m | -1.1% |
| black path sprint home | 0.40 km | -8 m | -1.8% |
| Pimbo Downhill | 0.71 km | -11 m | -1.6% |
