| Yellow Brick Road | 0.10 mi | 7 ft | 1.0% |
| Squinty Bridge to the lights | 0.25 mi | -16 ft | -0.2% |
| Seaward Straight to Highway | 0.21 mi | 20 ft | 1.6% |
| Bus lane sprint! | 0.35 mi | 36 ft | 1.6% |
| Shimla to Newlands Road | 1.14 mi | 33 ft | 0.2% |
| Shawlands X to Merrylee Rd | 1.16 mi | 30 ft | 0.1% |
| Shawlands X to Newlands Road | 0.75 mi | -16 ft | -0.2% |
| Granary to the Cart 2 | 0.45 mi | -16 ft | -0.5% |
| Where no pedestrian or driver ever looks | 0.27 mi | 10 ft | 0.7% |
| Merrylee Rd to Braidholm Rd | 0.73 mi | 39 ft | 0.9% |
| A77 jaunt (uphill) | 0.51 mi | 39 ft | 1.0% |
| Burnfield Rd to Eastwood Toll | 0.79 mi | 49 ft | 0.7% |
| zhome | 0.33 mi | 36 ft | 2.0% |
| Eastwood Toll to Rouken Glen uphill burst | 0.47 mi | 69 ft | 2.8% |
| Eastwood Toll to Sandringham Ave Cut off | 1.00 mi | 125 ft | 2.3% |
| Ayr rd | 1.03 mi | 89 ft | 1.6% |
| A77 Firwood Rd to Eaglesham Rd | 0.44 mi | 69 ft | 3.0% |
| Mearns X to Hunter Dr R/About | 0.46 mi | 46 ft | 1.7% |
| Hunter Roundabout to Indian Platform | 0.22 mi | 49 ft | 4.1% |
| Int3.1 | 1.02 mi | 112 ft | 2.0% |
| mallets carpark to turn | 5.52 mi | 210 ft | 0.6% |
| A77 - Malletsheugh to Mearns Rd | 1.70 mi | 128 ft | 1.0% |
| Mal to Mearns | 1.58 mi | 125 ft | 1.2% |
| I am Spartacus! | 1.68 mi | 75 ft | 0.6% |
| Int3.2 | 1.06 mi | 82 ft | 1.2% |
| Bridge Sprint | 0.16 mi | 30 ft | 3.2% |
| Intervals | 0.43 mi | 62 ft | 2.7% |
| Stage 2 | 3.87 mi | 115 ft | 0.4% |
| Red house to Galston | 11.55 mi | -574 ft | -0.8% |
| The Devils Dip | 0.61 mi | 49 ft | 1.0% |
| Int3.3 | 1.13 mi | 20 ft | 0.3% |
| Straight Flush | 0.98 mi | 36 ft | 0.4% |
| Let her go Sur! | 2.29 mi | -36 ft | -0.1% |
| Int3.4 | 1.12 mi | -75 ft | -1.2% |
| Eaglesham J to Gawstin J | 1.56 mi | -148 ft | -1.8% |
| A77 turn-off to Galston turn-off | 1.60 mi | -105 ft | -0.5% |
| A77 to wee back road to Newmilns | 4.85 mi | -217 ft | -0.6% |
| Run To Waterside | 2.04 mi | -167 ft | -0.7% |
| Waterside Sprint | 0.23 mi | -46 ft | -3.7% |
| Waterside Down & Up | 0.36 mi | 59 ft | 0.2% |
| Waterside to Moscow | 2.17 mi | -62 ft | -0.5% |
| Moscow to Galston | 2.37 mi | -302 ft | -2.3% |
| Doonhill to Galston | 1.12 mi | -266 ft | -4.5% |
| Climb out of Galston | 0.27 mi | 46 ft | 3.3% |
| Sparnelbank Climb | 0.99 mi | 154 ft | 2.7% |
| B744 to Boydston Turn Off | 3.85 mi | 92 ft | 0.4% |
| B744 wee hill climb | 0.95 mi | 72 ft | 1.5% |
| Crosshands to Tarbolton Road | 1.55 mi | 92 ft | 0.6% |
| downhill bike | 0.19 mi | -30 ft | -2.7% |
| Mossblown to Whitletts | 2.23 mi | -79 ft | -0.3% |
