+ 3
8.5 mile loop
Running Route
Easy
8.53 mi
471 ft
stranmillis, cregagh, ormeau, lisburn rd
Created By
Claire Staple
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Ulster Independent - Stranmillis Roundabout | 0.70 mi | -66 ft | -1.1% |
| ulster independant to stranmillis roundabout | 0.65 mi | -62 ft | -1.2% |
| bridge to mornington | 0.66 mi | 69 ft | 1.8% |
| Embankment: Bus stop to Mornington | 0.37 mi | 69 ft | 3.4% |
| Saintfield Road Climb | 0.19 mi | 144 ft | 13.7% |
| Cregagh Rd decent | 0.63 mi | -98 ft | -2.9% |
| Roundabout to Embankment | 0.74 mi | -69 ft | -1.8% |
| Ormeau Roundabout to Park Road | 0.54 mi | -49 ft | -1.3% |
| Ormeau Roundabout to Park Road | 0.55 mi | -49 ft | -1.3% |