Past Two Weeks
Past Month
+ 119
10 miles from the flat
Running Route
Moderate
16.11 km
162 m
Down canal, around Salford Quays, up to Victoria, back down Deansgate
Created By
Felix Mooneeram
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Trafford Rd to Media City bridge - revised GPS | 1.22 km | -4 m | -0.1% |
| Bridge to IWM | 0.28 km | -4 m | -0.9% |
| Media City Bridge Manchester | 0.13 km | -5 m | -3.8% |
| Back to water sports centre | 0.58 km | -17 m | -3.0% |
| Canal Bridge to Bridge | 1.61 km | 8 m | 0.0% |
| last sprint | 0.16 km | 2 m | 0.7% |