| Waterfront markers 2.5k | 2.55 km | -20 m | -0.0% |
| Powerade Challenge (Wgtn) 2013 | 7.53 km | -30 m | -0.0% |
| Oriental 3k marker | 3.02 km | 22 m | 0.2% |
| Chicago markers, 1k | 1.02 km | 10 m | 0.2% |
| Powerade First Half | 3.78 km | 26 m | 0.4% |
| TSB Arena to Skate Park | 1.10 km | -11 m | -0.6% |
| Fran Kitts Park to Te Papa | 0.63 km | -10 m | -0.1% |
| Frank Kits Park to Point Jerningham | 2.72 km | 15 m | 0.1% |
| Frank Kitts Park to Clyde Quay Wharf | 0.79 km | 9 m | 0.4% |
| Bridge to Freyberg | 1.01 km | 26 m | 2.1% |
| Te Papa to Oriental | 0.68 km | -11 m | -0.1% |
| Short Round Bays out to 4km and back | 6.99 km | 34 m | 0.0% |
| The White Mouse | 0.97 km | -2 m | -0.1% |
| Mile from Park to Point | 1.69 km | 31 m | 0.7% |
| Port Nick Yacht Club to Balaena Bay and back | 4.83 km | -28 m | -0.0% |
| Freyberg Pool to Balaena Bay | 2.16 km | 27 m | 0.1% |
| Freyberg pool/Oriental Parade 1k | 0.99 km | -14 m | -0.8% |
| Oriental Bay | 0.64 km | 9 m | 0.1% |
| CGR Hill Sprint | 0.27 km | 17 m | 6.0% |
| CG Rd Initial Dash | 0.19 km | 9 m | 4.4% |
| Point Jerningham Southward | 0.24 km | -2 m | -0.4% |
| Balaena Bay to Freyberg Pool | 2.18 km | -31 m | -0.7% |
| Powerade Second Half | 3.77 km | -28 m | -0.4% |
| Mile from Point to Park | 1.68 km | -9 m | -0.3% |
| Point Jerningham to Frank Kitts Park | 2.72 km | -17 m | -0.1% |
| Grafton Bus Stop to Freyberg Pool | 1.01 km | 13 m | 0.6% |
| Oriental Bay east to west | 0.98 km | 14 m | 0.8% |
| Reverse waterfront markers 2.5k | 2.58 km | 17 m | 0.0% |
| Oriental Blitz - Crossing to Marina Dockway | 1.01 km | 5 m | 0.1% |
| Oriental Bay | 0.72 km | -16 m | -0.6% |
| Waterfront - Chafers to Fergs marker | 1.05 km | -5 m | -0.1% |
| Te Papa Bridge to Bridge Sprint | 0.33 km | -11 m | -0.9% |
