| The Pimlico Parade | 1.58 km | -12 m | -0.5% |
| crown reach pop,pop | 0.30 km | -1 m | -0.4% |
| Crown reach pop. | 0.17 km | -0 m | -0.2% |
| Embankment light sandwich | 0.91 km | -2 m | -0.2% |
| Putney Bridge Stn to Barnes Stn Blast | 2.34 km | 9 m | 0.3% |
| Putney Bridge | 0.25 km | 6 m | 2.3% |
| Putney Bridge North (to bus lane traffic light) | 0.32 km | 6 m | 1.9% |
| Priory Lane 1k South | 1.04 km | -9 m | -0.7% |
| RP Going South | 4.74 km | 51 m | 0.3% |
| Sprint Finish Past the Cafe | 0.53 km | -3 m | -0.1% |
| Richmond Sprint DEER DODGING | 1.52 km | -6 m | -0.0% |
| Ay Pappi | 2.32 km | 22 m | 0.9% |
| Flat Out | 0.52 km | -1 m | -0.3% |
| Broomfield Hill - 4% Climb | 1.26 km | 44 m | 3.5% |
| Roundabout to top of dark | 2.30 km | 40 m | 1.5% |
| Broom | 0.60 km | 14 m | 2.3% |
| BPRCC Broomfield Corkscrew 2 | 0.99 km | 41 m | 4.0% |
| Broomfield Hill (London Duathlon) | 0.45 km | 29 m | 6.4% |
| Hill Climb Broomfield | 0.28 km | 24 m | 8.3% |
| TCCDA 250m 9% Hill Climb Bfield | 0.24 km | 26 m | 10.7% |
| BroomfieldHill Steepest Segment | 0.11 km | 13 m | 10.7% |
| Col du Broomfield | 0.25 km | 23 m | 9.1% |
| Not much time for recovery. SPRINT! | 1.14 km | 8 m | 0.1% |
| Kingston to Hampton Wick Roundabout | 0.40 km | 5 m | 0.3% |
| Kingston Bridge to roundabout | 0.16 km | 2 m | 0.8% |
| Kingston Escape | 0.47 km | 2 m | 0.3% |
| Hampton Court Drag - light to zebra | 1.81 km | 6 m | 0.1% |
| Kingston to Bushy | 1.05 km | 4 m | 0.3% |
| kingston sunday bridge | 0.59 km | 1 m | 0.0% |
| Olympic TT Sprint | 0.18 km | -2 m | -0.9% |
| Hampton Roundabout to Bridge End Dash | 0.17 km | 4 m | 1.2% |
| Hampton Bridge - Walton TT | 6.21 km | 12 m | 0.2% |
| Hurst Road Punch | 1.04 km | 2 m | 0.0% |
| Round to round | 3.55 km | 10 m | 0.1% |
| molesey reservoir part1 | 0.77 km | 9 m | 0.8% |
| molesey reservoir part2 | 0.77 km | -7 m | -0.6% |
| Renfree Way | 1.01 km | 2 m | 0.2% |
| Shepperton 40k 1 | 4.72 km | 7 m | 0.0% |
| Great Shepperton Escape | 2.01 km | 3 m | 0.0% |
| Bridge Road | 1.01 km | 2 m | 0.2% |
| Chertsey Bridge Rd | 0.49 km | 3 m | 0.5% |
| Up 'n Over Chertsey Bridge | 0.13 km | 3 m | 1.3% |
| Bridge to lights | 0.50 km | 2 m | 0.4% |
| London Street Sprint-TFPS | 0.25 km | 1 m | 0.1% |
| Col du Swyncombe | 1.49 km | 93 m | 6.2% |
| Chenies Climb | 0.56 km | 31 m | 5.5% |
| Milbank Sprint | 0.62 km | 11 m | 0.9% |
| fv69 Millbank | 1.13 km | -7 m | -0.2% |
| Sprint from Lambeth Bridge to the traffic | 0.63 km | -7 m | -1.0% |
| The London Windsock | 0.31 km | -14 m | -4.5% |
