W&OD 10.5 mile out and back, Sterling to Ashburn Route
跑步路线
比较轻松
10.55英里
320英尺
Begin at the W&OD entrance near rt. 28, continue to Belmont Green. Can reduce or add mileage to preference.
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
WOD: Pacific to Loudoun County | 0.66英里 | -33英尺 | -0.2% |
WOD Trail: Pacific to Smith Switch | 1.40英里 | -52英尺 | -0.1% |
smith switch to the villiage | 1.14英里 | 59英尺 | 0.4% |
WOD Trail: Smith Switch to Ashburn Rd | 1.86英里 | 79英尺 | 0.5% |
Trail Head to Partlow's | 1.73英里 | 75英尺 | 0.7% |
WOD Trail: Ashburn Village to Ashburn Rd | 0.75英里 | 36英尺 | 0.3% |
Carolina Bros to Belmont 2T | 2.03英里 | 46英尺 | 0.0% |
WOD Trail: Ashburn Rd to Clairborne | 1.00英里 | 33英尺 | 0.1% |
Claiborne to Belmont | 0.87英里 | -26英尺 | -0.4% |
Belmont to Claiborne | 0.89英里 | 20英尺 | 0.3% |
Belmont to Carolina Bros 2T | 2.00英里 | -39英尺 | -0.0% |
Claiborne Pkwy to Pacific Blvd | 4.41英里 | -89英尺 | -0.1% |
WOD Trail: Clairborne to Ashburn Rd | 0.87英里 | -16英尺 | -0.1% |
WOD Trail: Ashburn Rd to Ashburn Village | 0.75英里 | -39英尺 | -0.9% |
Trail: Ashburn Rd to Pacific Blvd Parking Lot | 3.33英里 | -89英尺 | -0.2% |
Partlow's to Trail Head | 1.71英里 | -79英尺 | -0.7% |
WOD Trail: Ashburn Rd to Smith Switch | 1.87英里 | -85英尺 | -0.6% |
AARC 800 | 0.45英里 | -10英尺 | -0.4% |
Hustle up the AVB hill | 0.06英里 | 23英尺 | 7.5% |