Queste due settimane
+ 20
8km - Rondebosch
Percorso di corsa
Leggero
8,06 km
54 m
Palmyra Junction - Rondebosch Common - Palmyra Junction
Creato da
Rene Watson
Percorso e dislivello
Segmenti
| Nome | Distanza | Differenza dislivello | Pendenza media |
|---|---|---|---|
| Campground Dash 1 | 0,79 km | -7 m | -0,4% |
| Around Rondebosch Common | 2,12 km | -8 m | -0,2% |
| Rustenburg side of Common | 1,10 km | -8 m | -0,5% |
| Commom on path from/to rock | 2,66 km | 8 m | 0,0% |
| Garage common loop | 2,63 km | -8 m | -0,0% |
| Rondebosch Common 1000m | 1,00 km | -8 m | -0,5% |
| Red Cross Side of Common | 0,81 km | -4 m | -0,0% |
| Rondebosch Common 1000m reverse | 0,99 km | -5 m | -0,2% |
| Common to Sandown | 0,59 km | 2 m | 0,1% |
| Campground School Sprint | 1,46 km | 7 m | 0,4% |
| Sandown to Akkerdal | 1,45 km | 10 m | 0,2% |
| Robots to Coffee | 0,97 km | -5 m | 0,0% |