Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Dungarvan to Kilmacthomas | 22.87 km | 94 m | 0.3% |
| An Grianán Climb | 0.40 km | 119 m | 29.2% |
| Greenway Ballinroad to Durrow | 6.40 km | 79 m | 0.7% |
| Greenway: Ballinroad to Carroll's Cross Quarry | 23.58 km | 107 m | 0.3% |
| The Tunnel North | 0.50 km | 5 m | 1.1% |
| Max Effort to Foxes Castle Climb | 1.83 km | 28 m | 1.5% |
| Deise Greenway: McGrath's Cross - Kilmacthomas Viaduct | 3.78 km | -25 m | -0.6% |
| Greenway Kilmac to Kill Road | 3.32 km | 44 m | 1.3% |
| Kilmac Coffee to Carriganore Turn off | 17.69 km | -98 m | -0.3% |