| Milbank Sprint | 0.38 mi | 36 ft | 0.9% |
| Lambeth Bridge | 0.17 mi | -59 ft | -6.4% |
| Denmark Hill - Blanchedown Climb | 0.28 mi | 59 ft | 3.9% |
| Carlton Ave Climb [southbound] | 0.20 mi | 16 ft | 1.0% |
| College Road from Dulwich roundabout | 1.57 mi | 249 ft | 3.0% |
| Dulwich Park - Dulwich College (fixed segment) | 0.30 mi | 26 ft | 1.6% |
| Mill Pond to Kingswood Drive | 0.84 mi | 148 ft | 3.2% |
| Calm down calm down | 0.33 mi | 39 ft | 2.1% |
| College Road Kick Start | 0.19 mi | 46 ft | 4.5% |
| College Road to Fountain Drive | 0.82 mi | 190 ft | 4.4% |
| College Road Hill Up 1: Toll to Station Crossing (JM) | 0.25 mi | 52 ft | 3.8% |
| Toll gate to fountain drive uphill | 0.55 mi | 115 ft | 3.8% |
| College Road Hill Up 2: Station Crossing to Kingswood (JM) | 0.24 mi | 59 ft | 4.6% |
| College Road Hill Up 3: Kingswood to Top (JM) | 0.27 mi | 79 ft | 5.4% |
| Crystal Palace Parade Sprint | 0.32 mi | -16 ft | -0.8% |
| Cadence 2 lidl | 1.17 mi | -203 ft | -3.3% |
| triangle to bridge sprint | 0.34 mi | 16 ft | 0.8% |
| Push it! | 1.08 mi | 66 ft | 1.2% |
| Elmers End to nr Sheepbarn | 5.32 mi | 413 ft | 1.5% |
| bridge - pool | 1.65 mi | 98 ft | 1.1% |
| Lloyds Way to Links Way | 0.91 mi | 56 ft | 1.0% |
| Layhams to BirchTree | 0.66 mi | 79 ft | 1.7% |
| layhams, skid to beddlestead. | 6.80 mi | 636 ft | 1.7% |
| Layhams Rd + Skid Hill Ln | 4.39 mi | 407 ft | 1.8% |
| Layhams Rd - RAB to Nash Lane | 1.48 mi | 312 ft | 2.7% |
| Layhams Rd to Sheepbarn Ln Xrd | 2.69 mi | 308 ft | 2.2% |
| Layhams Road Hill Sprint | 0.14 mi | 46 ft | 4.5% |
| Layhams Uphill | 1.60 mi | 180 ft | 2.1% |
| Half Layhams | 1.14 mi | 82 ft | 1.3% |
| Skid Hill Lane into Hesiers Road | 1.63 mi | 89 ft | 1.0% |
| hesiers road hill | 0.35 mi | 43 ft | 2.1% |
| Hesiers Hill (descent) | 0.31 mi | -164 ft | -9.8% |
| Beddlestead (Full) | 1.92 mi | 384 ft | 3.8% |
| Owls Wood Short | 0.71 mi | 190 ft | 5.0% |
| Beddlestead (gate to top) | 1.27 mi | 187 ft | 2.8% |
| Beddlestead final sprint | 0.34 mi | 66 ft | 3.7% |
| Beddlestead Ln to Pilgrims Ln | 1.48 mi | -308 ft | -3.8% |
| Clarks Lane post hill climb | 0.55 mi | -141 ft | -4.8% |
| church to pilgrims | 0.71 mi | -164 ft | -4.3% |
| M25 | 4.29 mi | -249 ft | -1.1% |
| Pilgrims warm up | 0.69 mi | -49 ft | -1.2% |
| From the Gun ! | 0.87 mi | -125 ft | -2.0% |
| Pilgrims Way Westerham Hill Sprint | 1.77 mi | -98 ft | -0.8% |
| I hate it | 0.19 mi | 49 ft | 4.9% |
| Ovenden Climb | 0.18 mi | 30 ft | 3.0% |
| Cross 2 round | 1.05 mi | 82 ft | 1.0% |
| Pilgrim's plunge | 1.38 mi | -128 ft | -1.5% |
| Kemsing Straight | 0.61 mi | -66 ft | -1.8% |
| Hollingbourne Hill climb | 0.71 mi | 331 ft | 8.7% |
| Head Hill & Seasalter Rd | 2.82 mi | -75 ft | -0.5% |
