| Full Kings Cross Road Sprint | 0.37 km | -1 m | -0.3% |
| Kings Cross Road Run | 0.24 km | 1 m | 0.2% |
| Fear-ridingdon Descent | 0.67 km | -8 m | -1.3% |
| Farringdon Road southbound | 0.86 km | 12 m | 0.1% |
| speed trap | 0.06 km | -2 m | -2.8% |
| Ludgate Hill Climb | 0.25 km | -2 m | -0.2% |
| Col D'ludgate... | 0.56 km | 5 m | 0.9% |
| Ludgate Hill | 0.38 km | 5 m | 1.3% |
| Ludgate Hill Climb Sprint | 0.20 km | 6 m | 2.9% |
| UphillsAlwaysTheWorst | 0.16 km | 0 m | 0.2% |
| Southwark Bridge sprint - turn to summit | 0.29 km | 6 m | 2.2% |
| Southwark Bridge - bridgy bit sprint only | 0.13 km | 1 m | 0.8% |
| Walworth Rd to Fentiman Rd | 1.81 km | 3 m | 0.0% |
| Castle to Oval Drag Race | 0.87 km | -3 m | -0.0% |
| To Braganza St | 0.38 km | 2 m | 0.2% |
| Othello to Magee | 0.72 km | 3 m | 0.3% |
| Braganza St to Kennington Park | 0.43 km | -3 m | -0.2% |
| Oval to Clapham South | 4.06 km | 24 m | 0.6% |
| Oval to Stockwell | 1.26 km | -0 m | -0.0% |
| Lett Road to Stockwell Dash (Clapham Road) | 0.34 km | -4 m | -1.0% |
| One Hand Clapping | 1.65 km | 17 m | 1.0% |
| Clapham rising | 0.40 km | 5 m | 1.1% |
| Stockwell to Balham | 3.40 km | 18 m | 0.4% |
| Clapham North to Clapham Common | 0.61 km | 12 m | 1.5% |
| CS7 from Clapham North to Clapham South | 1.95 km | 15 m | 0.8% |
| CC Tube to Elms Rd | 0.45 km | 5 m | 0.4% |
| Clapham Common to Clapham South | 0.89 km | 9 m | 0.6% |
| Maintain Momentum! | 1.05 km | -9 m | -0.0% |
| CS7 Smash | 2.09 km | -9 m | -0.1% |
| Balham Hill Descent | 0.35 km | -8 m | -2.2% |
| Balham Hill and up again South. | 0.70 km | -7 m | -0.3% |
| CS7 Balham to Tooting Broadway Sprint | 2.23 km | -13 m | -0.4% |
| Sprint Away from Lights to Marius Rd | 0.42 km | -3 m | -0.3% |
| Balham to Bec Sprint | 0.55 km | -3 m | -0.2% |
| Balham Tube to Tooting Bec Tube | 0.76 km | 2 m | 0.1% |
| Bec to Broadway Sprint | 0.75 km | -12 m | -1.5% |
| Tootling from Tooting to Tooting | 1.10 km | 4 m | 0.0% |
| Mitcham Road dash | 0.45 km | -2 m | -0.2% |
| London Rd TT | 0.75 km | 4 m | 0.2% |
| "Straight Outta Figge's Marsh".. Look out for gangs... | 0.51 km | 2 m | 0.1% |
| Commonside West | 0.47 km | 7 m | 0.8% |
| Mitch Round - Mitch Junction | 0.59 km | 3 m | 0.2% |
| London Rd Roundabout to Hackbridge | 2.06 km | -4 m | -0.2% |
| Mill Green sprint | 0.84 km | -5 m | -0.2% |
| New Roundabout to the park | 0.51 km | 4 m | 0.7% |
| Wallington High St Climb | 0.60 km | 19 m | 3.1% |
| Wallington climb short | 1.01 km | 22 m | 2.1% |
| Attack the lumps!! | 1.63 km | 15 m | 0.7% |
| Woodcote Rbt to Hillcroft drag | 0.64 km | 17 m | 2.4% |
| WVC DESCENT WOODCOTE ROAD FROM THE CHASE | 0.61 km | -39 m | -5.9% |
