| Forest Road Finale | 0.51 km | 6 m | 1.1% |
| Down to Morris's gaff | 0.66 km | -5 m | -0.1% |
| Hill climb from the lights | 0.28 km | 4 m | 1.5% |
| Forest Road (Climb) | 1.03 km | -2 m | -0.2% |
| Broadmead Rd to 1st Lights | 0.75 km | -24 m | -3.1% |
| Broadmead rd from Trevors | 1.12 km | -30 m | -2.7% |
| Broadmead Road to Hoe Lane | 7.09 km | 75 m | 1.0% |
| snakes to tomswood | 1.17 km | 38 m | 3.2% |
| Under M11 to the roundabout | 0.40 km | 11 m | 2.7% |
| Manor Road | 1.83 km | 43 m | 2.3% |
| Woodford to Chigwell Grind | 0.43 km | 19 m | 4.3% |
| Ooo, pretty car! | 1.25 km | 20 m | 1.6% |
| Manor Road hill sprint | 0.24 km | 11 m | 4.5% |
| Grange Hill climb | 0.73 km | 25 m | 2.5% |
| grange hill - maypole | 1.60 km | 34 m | 1.7% |
| Lambourne Sprint Reverse | 0.92 km | 8 m | 0.1% |
| Maypole to Miller and Carter | 1.73 km | 16 m | 0.4% |
| Hoe Lane climb | 0.52 km | 27 m | 5.2% |
| Hoe Going Down! | 1.18 km | -41 m | -3.4% |
| Epping Lane to Hobbs Cross turn | 1.67 km | 18 m | 0.4% |
| Nurseries (sprint) | 0.41 km | 4 m | 0.9% |
| Epping Lane to Mount Road Turn | 3.20 km | 18 m | 0.2% |
| Hydes Farm (climb) | 0.58 km | 15 m | 2.5% |
| Hobbs X to Mount Rd | 1.59 km | 18 m | 0.5% |
| up epping lane west | 0.93 km | 18 m | 1.6% |
| Bartlemy Grove (climb) | 0.29 km | 8 m | 2.6% |
| Epping Lane - Mount to Passingford Bridge | 1.22 km | -7 m | -0.2% |
| Shalesmere Cottage (sprint) | 0.49 km | 3 m | 0.5% |
| Tawney Lane | 5.72 km | 55 m | 0.9% |
| Shales More (climb) | 1.04 km | 21 m | 1.9% |
| brilliant uphill TT | 4.09 km | 55 m | 1.1% |
| Three Forests Way (climb) | 0.92 km | 19 m | 2.1% |
| Tawney Lane 2nd climb | 0.88 km | 28 m | 3.2% |
| Long Spring (climb) | 0.34 km | 15 m | 4.3% |
| Mount Farm (climb) | 0.33 km | 10 m | 2.7% |
| Mount Farm (sprint) | 0.89 km | 7 m | 0.7% |
| Banks Lane Descent | 0.21 km | -10 m | -4.6% |
| Gaynes Park Double Downs | 1.24 km | -55 m | -4.4% |
| last hill banks lane | 0.23 km | -11 m | -2.4% |
| Epping Golf Course (sprint) | 0.67 km | 6 m | 0.9% |
| Epping Station Hill | 1.22 km | 49 m | 4.1% |
| Bower Hill Steep section | 0.21 km | 16 m | 7.2% |
| Epping to Crown Hill | 2.82 km | 18 m | 0.6% |
| Keep it on the pavement Guv | 1.25 km | 10 m | 0.8% |
| Warlies Park Farm (climb) | 0.50 km | 11 m | 2.1% |
| plenty left in the tank sir! | 0.34 km | 14 m | 4.0% |
| Claypit Hill | 0.95 km | 53 m | 5.5% |
| Mott St hc | 0.98 km | 67 m | 6.7% |
| Mott St. second half | 0.74 km | 42 m | 5.6% |
| Mott Street final ramp | 0.26 km | 25 m | 9.5% |
