| Lakeshore WB - Dorval to Third Line | 3.91公里 | -12米 | -0.2% |
| Lung Doctor Reverse | 1.33公里 | 5米 | 0.1% |
| Coronation Park Shuffle WB | 2.34公里 | -9米 | -0.2% |
| Westbound: Third Line to Guelph Line | 10.49公里 | -2米 | -0.0% |
| Shell it out | 1.42公里 | 0米 | 0.0% |
| Lakeshore WB - Mississaga to Burloak | 1.98公里 | -4米 | -0.1% |
| Lakeshore - Appleby to Walkers | 1.98公里 | 6米 | 0.1% |
| Appleby>Skyway Lights | 8.45公里 | -11米 | -0.1% |
| Lakeshore A-G West | 3.72公里 | -8米 | -0.1% |
| Lakeshore W-G West | 1.76公里 | -7米 | -0.1% |
| Guelph Line to Martha | 1.34公里 | 2米 | 0.0% |
| Spencer Smith Dash | 0.51公里 | -3米 | -0.2% |
| Beachway Park South Bound | 1.81公里 | 0米 | 0.0% |
| Flat out Beachway Westbound | 3.49公里 | 0米 | 0.0% |
| Confederation Park East | 2.37公里 | 0米 | 0.0% |
| 15kph SPRINT | 0.36公里 | 2米 | 0.5% |
| N Service E of Fruitland Rd. | 3.94公里 | 4米 | 0.1% |
| mini sprint | 1.50公里 | -2米 | -0.1% |
| Nelles Beach to Victoria Ave | 11.99公里 | -13米 | -0.1% |
| Niagara Try- a- Tri Out | 4.62公里 | -9米 | -0.1% |
| Vineland To Port TT | 10.27公里 | 13米 | 0.0% |
| Daley Reverse | 1.25公里 | -8米 | -0.0% |
| Lakshore Rd. Lock 1 Bridge to East west Line | 4.49公里 | 3米 | 0.0% |
| Reverse Lakeshore Sprint | 12.11公里 | -10米 | -0.0% |
| Bridge to Stewart Rd. | 1.56公里 | -1米 | 0.0% |
| Lock1 to Irvine RD. | 3.51公里 | -8米 | -0.2% |
| Welland Canal to Historic Niagara-on-the-Lake | 12.99公里 | -13米 | -0.0% |
| Lakeshore to NOTL TT | 11.67公里 | -6米 | -0.0% |
| Rolling Hills (Creek Rd to Oak) | 2.76公里 | 3米 | 0.1% |
| Garrison to Tim's | 1.34公里 | 4米 | 0.3% |
| navy hall climb | 0.63公里 | 0米 | 0.0% |
| Niagara - Queenston Parkway | 8.40公里 | -16米 | -0.1% |
| East and West South to Line 1 | 0.69公里 | 4米 | 0.2% |
| Riverbrink Art Museum to Queenston Roundabout | 2.24公里 | 82米 | 3.7% |
| Queenston wall | 0.46公里 | 26米 | 5.7% |
| Full Queenston | 1.11公里 | 59米 | 5.3% |
| Brock's Bite | 0.17公里 | 15米 | 8.4% |
| Queenston Hts (to Park) | 1.00公里 | 53米 | 5.2% |
| climb-out-of-queenston | 0.98公里 | 56米 | 3.5% |
| Queenston Heights (to roundabout) | 0.88公里 | 44米 | 5.0% |
| Queenston Heights Lookout (Lower Climb) | 0.37公里 | 18米 | 4.8% |
| Queenston Heights Lookout (Upper Climb) | 0.41公里 | 20米 | 4.7% |
| Queenston roundabout to Niagara Whirlpool | 6.27公里 | 12米 | 0.0% |
| Whirlpool Windup | 0.52公里 | 11米 | 1.8% |
| whirlpool whip climb | 0.67公里 | 12米 | 1.0% |
| Whirlpool to Clifton | 3.86公里 | -46米 | -0.1% |
| Whirlpool Steps | 1.14公里 | 18米 | 1.6% |
| Clifton Hill Climb to Drummond | 2.23公里 | 51米 | 2.3% |
| museum hill scare | 0.39公里 | 25米 | 6.4% |
| Clifton Hill - Falls Ave. to Victoria Ave. | 0.26公里 | 16米 | 6.1% |
