| Market Street Sprint (7th to 6th St) to Beat the Light... | 0,16 mi | 7 pi | 0,7 % |
| Prison Run | 1,11 mi | -7 pi | -0,1 % |
| Fort Mason Bump (Westbound) | 0,51 mi | 56 pi | 0,7 % |
| Fort Mason Hill Sprint | 0,08 mi | 39 pi | 8,7 % |
| Fort Mason Climb | 0,14 mi | 72 pi | 9,4 % |
| Fort Mason Bomb | 0,20 mi | -66 pi | -6,1 % |
| Escape segment 01 | 1,82 mi | -30 pi | -0,0 % |
| Mason (Yacht to Planet Granite Stop Sign) | 1,06 mi | -7 pi | -0,1 % |
| Long Ave climb | 0,18 mi | 56 pi | 5,4 % |
| Lincoln Blvd. climb, Merchant Rd. to summit | 0,31 mi | 59 pi | 3,5 % |
| Lincoln Blvd/El Camino Del Mar (from Presidio to Legion of Honor) | 2,28 mi | 292 pi | 1,0 % |
| Baker Beach Lincoln Blvd 1 Mile Descent to 25th Ave. | 0,98 mi | -213 pi | -3,6 % |
| Coastal Descent | 0,40 mi | -151 pi | -7,1 % |
| lincoln blvd downill | 0,65 mi | -177 pi | -5,2 % |
| Lincoln Blvd Half Mile Sprint at Baker Beach | 0,50 mi | -75 pi | -2,8 % |
| Make that muscle milk! | 0,42 mi | 59 pi | 1,1 % |
| El Camino del Mar to Legion of Honor | 1,13 mi | 322 pi | 5,3 % |
| 25th Ave to Lands End Trail | 0,52 mi | 102 pi | 3,6 % |
| wheres the fire | 0,57 mi | 194 pi | 6,4 % |
| Legion of Honor Climb | 0,61 mi | 220 pi | 6,8 % |
| Legion of Honor Climb (Main Section) | 0,42 mi | 161 pi | 7,2 % |
| Escape from the Legion | 0,39 mi | -131 pi | -6,2 % |
| Legion to Coaster | 0,82 mi | -138 pi | -1,3 % |
| Clement St Climb - Short | 0,29 mi | 89 pi | 5,7 % |
| Legion of Honor/Clement - GGP | 1,73 mi | -312 pi | -2,4 % |
| Clement: 36th to 38th | 0,11 mi | 33 pi | 5,5 % |
| Clement St (38th to El Camino Del Mar) | 0,58 mi | -112 pi | -3,6 % |
| Escape segment 07 descent 03 | 1,15 mi | -318 pi | -5,2 % |
| Butterlap Coaster Race | 1,15 mi | -289 pi | -4,7 % |
| Cliff House Descent | 0,47 mi | -157 pi | -6,2 % |
| Escape segment 08 Great Hwy flats | 0,34 mi | 10 pi | 0,1 % |
| Great Hwy to Transverse Dr. | 1,91 mi | 194 pi | 1,9 % |
| Windmill to JFK | 0,34 mi | 36 pi | 2,0 % |
| Great Hwy to Spreckels Lake | 1,06 mi | 95 pi | 1,7 % |
| Great Highway to Kezar Drive | 3,26 mi | 233 pi | 1,3 % |
| Abstinence Corridor | 0,16 mi | 16 pi | 1,7 % |
| JFK all the way | 2,68 mi | 180 pi | 1,2 % |
| JKF (Polo Field to 9th Avenue) | 1,52 mi | 128 pi | 1,2 % |
| 30th to Traverse Sprint | 0,53 mi | 85 pi | 3,0 % |
| TNPR - Final Sprint | 0,09 mi | 23 pi | 4,6 % |
| JFK from Transverse Dr to 6th Ave | 0,93 mi | 30 pi | 0,5 % |
| JFK Bump | 0,18 mi | 13 pi | 1,4 % |
| Stow Lake Dr. to Kezar Dr. | 1,03 mi | 33 pi | 0,3 % |
| kalanis uphill sprint jam | 0,22 mi | 13 pi | 0,5 % |
| JFK Flatland Sprint | 0,39 mi | 13 pi | 0,6 % |
| 8AveToStanyan | 0,69 mi | 13 pi | 0,1 % |
| 24/7 GG Park Sprint 2 stop signs | 0,27 mi | 10 pi | 0,6 % |
| JFK East from Conservatory to Pelosi | 0,14 mi | 0 pi | 0,0 % |
| 24/7 GG Park Sprint | 0,15 mi | -13 pi | -0,4 % |
| Masonic to Baker Sprint | 0,26 mi | -23 pi | -1,3 % |
