15k training run
Ruta de la carrera
Moderada
9.23 mi
423 ft
Demesne through the town and out to crossgar through the village, elfast road and return
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de altitud | Pendiente media |
---|---|---|---|
Dpk roundabout to Bells Garage | 4.65 mi | 197 ft | 0.4 % |
inch rd to finnebrogue rd GO! | 0.75 mi | 82 ft | 1.7 % |