15k training run
Ruta para correr
Moderada
9,23 mi
423 ft
Demesne through the town and out to crossgar through the village, elfast road and return
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de desnivel | Pendiente media |
---|---|---|---|
Dpk roundabout to Bells Garage | 4,65 mi | 197 ft | 0,4 % |
inch rd to finnebrogue rd GO! | 0,75 mi | 82 ft | 1,7 % |