15k training run
Percorso di corsa
Moderato
9,23 mi
423 ft
Demesne through the town and out to crossgar through the village, elfast road and return
Percorso e dislivello
Segmenti
Nome | Distanza | Differenza dislivello | Pendenza media |
---|---|---|---|
Dpk roundabout to Bells Garage | 4,65 mi | 197 ft | 0,4% |
inch rd to finnebrogue rd GO! | 0,75 mi | 82 ft | 1,7% |