| Days Ln, to Doddinghurst | 2.24 km | 14 m | 0.0% |
| Days Lane (climb) | 0.69 km | 10 m | 1.3% |
| Blackmore | 0.45 km | -4 m | -0.8% |
| Tea rooms to 414 | 2.19 km | 26 m | 1.2% |
| Norton Heath - Marks Hall (stage) | 10.00 km | -46 m | -0.3% |
| Dovefields Farm (sprint) | 0.27 km | 1 m | 0.2% |
| Willingale Sprint | 1.49 km | -18 m | -1.2% |
| Dodd's Farm (sprint) | 0.41 km | -10 m | -2.4% |
| Rockhill Cottages (sprint) | 0.60 km | -4 m | -0.5% |
| Smelly Bash | 3.47 km | -8 m | 0.0% |
| Spains Hall (sprint) | 0.50 km | 4 m | 0.2% |
| Norton Heath Road (sprint) | 0.27 km | 4 m | 1.1% |
| Manor House (sprint) | 0.35 km | 1 m | 0.3% |
| Stockfield Spring (sprint) | 0.81 km | 2 m | 0.1% |
| The Street, Willingale, Downhill | 0.77 km | -15 m | -1.8% |
| dukes lane to bottom lake | 1.44 km | -13 m | -0.6% |
| Tarrymans Cottage (climb) | 0.50 km | 7 m | 1.3% |
| Birds Green (sprint) | 0.25 km | -6 m | -2.3% |
| berners past the lakes | 1.16 km | 10 m | 0.7% |
| Ongar Road North | 3.22 km | 17 m | 0.4% |
| Good Easter | 0.57 km | 17 m | 2.8% |
| Wares Road to Turn (Climb Only) | 0.44 km | 16 m | 3.7% |
| fox road to Mashbury | 1.56 km | -13 m | -0.6% |
| Speed trap | 0.39 km | -5 m | -1.3% |
| Paul R cheating again - recording on 2 devices - not a legend | 1.17 km | -11 m | -0.5% |
| little britain | 0.81 km | -7 m | 0.0% |
| pack it up, pack it in, so let me begin | 1.27 km | 8 m | 0.0% |
| Russell Green to Boreham | 3.06 km | -14 m | -0.3% |
| North (Hill) to South | 3.18 km | 89 m | 2.3% |
| North hill catch up | 3.94 km | 96 m | 2.3% |
| Little Baddow Hill | 1.51 km | 85 m | 5.7% |
| N Hill to Holybread | 0.60 km | 22 m | 3.7% |
| North Hill first bump | 0.23 km | 16 m | 6.9% |
| Lane to Lane | 0.37 km | 29 m | 7.9% |
| North Hill HC | 0.60 km | 40 m | 6.5% |
| THE RIDGE THAT'S NOT AT ALL HAZARDOUS!!! | 1.46 km | 11 m | 0.7% |
| Max Power to Moor Hall | 0.19 km | 9 m | 4.2% |
| Bicknacre to East Hanningfield | 2.32 km | 13 m | 0.4% |
| East Hanningfield Descent | 2.72 km | -25 m | -0.9% |
| The Tye chicane | 0.37 km | -2 m | -0.7% |
| pan flushed | 0.70 km | -14 m | -2.0% |
| A130 Berg | 0.35 km | 4 m | 0.3% |
| Southend Rd to Downham Rd | 5.14 km | 45 m | 0.8% |
| climb into West Hanningfield | 1.13 km | 14 m | 1.2% |
| Church Road bump (race you to the bus stop) | 0.65 km | 14 m | 2.1% |
| Lower Stock Road Up | 1.49 km | 27 m | 1.7% |
| go for it | 0.52 km | 14 m | 2.6% |
| No roundabout traffic to stuff the time! | 1.39 km | 20 m | 1.3% |
| Mountnessing Road Rail Bridge North | 0.10 km | -1 m | -0.9% |
| Tilnar Cycle Challenge - Days Lane Southbound | 2.13 km | 63 m | 2.6% |
