| Green St to Goffs | 0.73 km | -7 m | -0.7% |
| Victoria Dr climb | 0.17 km | 4 m | 2.5% |
| Lights 2 Upland | 0.28 km | 20 m | 7.0% |
| Golf Course Hill climb in full | 1.37 km | 115 m | 8.4% |
| East Dean Road Climb | 1.10 km | 109 m | 9.9% |
| Cheery Gd bench to car park | 0.27 km | 29 m | 10.5% |
| A259 climb from Pashley Road | 0.88 km | 70 m | 8.0% |
| Descent into East Dean (A259) | 1.97 km | -91 m | -4.6% |
| 0767299721 | 1.99 km | 62 m | 2.6% |
| TOB squirt | 4.53 km | -106 m | -1.0% |
| Friston Hil - Steep bit | 0.21 km | 31 m | 14.2% |
| Friston sprint | 0.61 km | 52 m | 8.4% |
| Exceat Hill Descent | 2.60 km | -105 m | -4.0% |
| Warp 9 Decent | 1.28 km | -60 m | -4.5% |
| Exceat Hill | 0.83 km | 43 m | 5.2% |
| Chyngton to Sutton Corner Sprint | 1.06 km | -2 m | -0.2% |
| Downhill to Sutton Rd | 0.78 km | -13 m | -1.6% |
| Texaco - Mr C's | 1.11 km | -17 m | -1.4% |
| Climb out of Seaford | 0.91 km | 15 m | 1.6% |
| leavecford | 0.60 km | 16 m | 2.7% |
| seaford to brighton | 18.02 km | -61 m | -0.0% |
| Buckle By-Pass Decent | 1.22 km | -25 m | -1.3% |
| Seaford Bends, E to W | 3.44 km | -24 m | -0.6% |
| Bunny Run (New Path A259) | 2.12 km | -3 m | -0.0% |
| Seaford Road Sprint | 1.68 km | -3 m | -0.1% |
| river to kwik fit | 1.00 km | 44 m | 4.4% |
| Get The Hell Out Of Newhaven | 1.86 km | 66 m | 3.5% |
| Brighton Road Hill Sprint | 1.22 km | 33 m | 2.6% |
| Newhaven to Saltdean, A259 | 6.22 km | -68 m | -0.7% |
| Peacehaven dash | 3.18 km | -32 m | -1.0% |
| Peacehaven to Marina (no undercliff) | 8.33 km | -41 m | -0.4% |
| Bannings Vale Climb | 0.53 km | 19 m | 3.6% |
| Sprint to Saltdean | 0.67 km | -21 m | -3.1% |
| Lido Sprint climb | 0.66 km | 18 m | 1.8% |
| Up to Chailey | 0.62 km | 27 m | 3.0% |
| Lido to Pier | 6.91 km | -30 m | -0.0% |
| Cycle path dig | 3.70 km | 24 m | 0.0% |
| Rottingdean Eastward Hill | 0.38 km | 22 m | 5.6% |
| Rotters Hump | 1.04 km | -24 m | -0.5% |
| Roundabout to Bottom Dukes Mound | 3.57 km | 24 m | 0.1% |
| roundabout sprint | 0.68 km | 13 m | 1.4% |
| Marina View | 1.56 km | -18 m | -0.8% |
| Marine parade east 2 west | 2.10 km | -14 m | -0.6% |
| parade dash | 0.75 km | 4 m | 0.3% |
| pier to clock tower | 0.79 km | 20 m | 1.5% |
| Escape the chavs! | 0.31 km | 2 m | 0.5% |
| West Street Bash! | 0.20 km | 20 m | 9.9% |
| West Street uphill | 0.33 km | 22 m | 6.6% |
| Clock up | 0.52 km | 30 m | 5.7% |
| Clock tower climb | 0.23 km | 10 m | 4.0% |
