7km road run
Running Route
Easy
7.0 km
51 m
Monxton, Abbotts Ann
Created By
Nick P
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Warm Up | 0.53 km | 3 m | 0.1% |
| Monxton | 1.44 km | -16 m | -1.0% |
| Mother Farquhar | 0.51 km | 15 m | 3.0% |
| One Minute Hill | 0.28 km | 11 m | 3.7% |
| Just past the road sign | 0.16 km | 9 m | 5.1% |
| Abbots Drop | 1.56 km | -25 m | -1.3% |
| Red Post Farquar | 1.48 km | 18 m | 1.1% |
| Red Cattle Post Hill Climb | 0.85 km | 11 m | 1.3% |
| 100 mile sprint | 0.52 km | -3 m | -0.1% |