| Watch your speed sprint | 0.35 km | -2 m | -0.1% |
| POD - Clonmel to Nire (top) | 25.66 km | 371 m | 1.4% |
| The DUNGA pull | 2.56 km | 52 m | 1.8% |
| Kilmacomma | 3.29 km | 48 m | 1.1% |
| The rockets rampage to ballymac !!!!!! | 13.60 km | 58 m | 0.2% |
| Kilmanahan Knocknamullagh | 3.08 km | 45 m | 1.3% |
| beehive | 1.84 km | 51 m | 2.8% |
| Knocknamullaigh | 2.03 km | 28 m | 1.3% |
| Nire Road TT | 8.48 km | 62 m | 0.4% |
| POD - Ballymac to Nire (top) | 11.33 km | 335 m | 2.9% |
| Melody's to Birchell's Bridge | 5.09 km | 49 m | 0.9% |
| Bridge Bunavoher | 1.62 km | 28 m | 1.7% |
| Powers The Pot | 5.55 km | 279 m | 5.0% |
| POD - Nire Bridge to Nire (top) | 6.27 km | 277 m | 4.3% |
| up the layby | 5.34 km | 272 m | 5.1% |
| POD - Nire climb (Aerodrome turnoff to top) | 3.77 km | 180 m | 4.7% |
| Last K | 1.01 km | 58 m | 5.7% |
| POD - Powers the Pot descent | 1.52 km | -102 m | -6.7% |
| POD - Powers the Pot descent (speed, not brakes) | 1.37 km | -90 m | -6.5% |
| Top of Mountain Road to Clonea Power | 12.38 km | -196 m | -1.5% |
| Test your descending | 0.64 km | -35 m | -5.2% |
| Rathgormack straight | 5.24 km | -62 m | -0.9% |
| Curraghkiely Hill | 1.29 km | -44 m | -3.4% |
| KillerRamp | 0.50 km | 31 m | 6.1% |
| Killer Ramp Decent | 0.92 km | -20 m | -2.1% |
| Ramp into Rathgormack | 0.75 km | -14 m | -0.5% |
| rathgormuck to daru;s | 3.42 km | -50 m | -1.5% |
| daru;s to crehana | 6.79 km | 45 m | 0.3% |
| daru's to rochenagels | 0.84 km | 15 m | 1.7% |
| alpe de bowler | 0.54 km | 11 m | 1.9% |
| Curraghduff | 0.36 km | 15 m | 4.2% |
| last climb home | 2.00 km | 25 m | 1.1% |
| last climb | 1.45 km | 25 m | 1.7% |
| Descent into Carrick on Suir | 4.18 km | -130 m | -3.1% |
| Crehana south descent | 2.67 km | -114 m | -4.3% |
| Do you have the balls? | 0.52 km | -17 m | -2.9% |
| Suir Greenway (Carrick - Kilsheelan) | 11.57 km | 13 m | 0.1% |
