| The run in | 0.45 km | 6 m | 0.2% |
| Trafalgar Square to Lambeth Bridge | 1.35 km | -8 m | -0.6% |
| Trafalgar Square to Vauxhall Bridge (subject to lights) | 2.12 km | -22 m | -0.4% |
| Whitehall Southbound | 0.49 km | 6 m | 0.0% |
| Milbank Sprint | 0.62 km | 11 m | 0.9% |
| fv69 Millbank | 1.13 km | -7 m | -0.2% |
| Sprint from Lambeth Bridge to the traffic | 0.63 km | -7 m | -1.0% |
| The London Windsock | 0.31 km | -14 m | -4.5% |
| Vauxhall bridge Southbound | 0.45 km | 11 m | 0.2% |
| Vauxhall Bridge Southbound Climb | 0.16 km | -9 m | -5.2% |
| Cedars Rd - just the climb | 0.28 km | 8 m | 2.9% |
| Cedars Road Stomp | 0.51 km | 14 m | 2.6% |
| Maintain Momentum! | 1.05 km | -9 m | -0.0% |
| CS7 Smash | 2.09 km | -9 m | -0.1% |
| Balham Hill Descent | 0.35 km | -8 m | -2.2% |
| Balham Hill and up again South. | 0.70 km | -7 m | -0.3% |
| CS7 Balham to Tooting Broadway Sprint | 2.23 km | -13 m | -0.4% |
| Sprint Away from Lights to Marius Rd | 0.42 km | -3 m | -0.3% |
| Balham to Bec Sprint | 0.55 km | -3 m | -0.2% |
| Balham Tube to Tooting Bec Tube | 0.76 km | 2 m | 0.1% |
| Hell of the South (Southbound) | 2.38 km | -18 m | -0.7% |
| Bec to Broadway Sprint | 0.75 km | -12 m | -1.5% |
| Tooting High Street South | 0.61 km | 2 m | 0.0% |
| High Street Bridge Sprint | 0.25 km | 2 m | 0.5% |
| Morden Hall Bridge Dash | 0.28 km | 4 m | 1.2% |
| Carshalton Road | 1.12 km | 31 m | 2.6% |
| Farthings to Hilltop | 5.22 km | 119 m | 2.3% |
| Up ditches to the top of the down | 2.50 km | 69 m | 2.7% |
| Farthing Downs climb | 0.87 km | 48 m | 5.5% |
| Downs Rd Corner, Ditches Lane Climb | 1.43 km | 39 m | 2.6% |
| Farthing downs to chaldon top | 4.34 km | 63 m | 0.0% |
| St Peter and St Paul | 1.71 km | 20 m | 1.1% |
| Chaldon Tunnel | 0.71 km | 25 m | 3.5% |
| One Last Push | 0.58 km | 13 m | 2.2% |
| Hilltop Lane | 1.37 km | -59 m | -3.2% |
| Eyes on storks to M25 | 1.15 km | -89 m | -7.7% |
| What a drag | 1.68 km | -14 m | -0.7% |
| London Road Dash | 0.88 km | -5 m | -0.6% |
| Preston straight | 0.49 km | -4 m | -0.8% |
| On parade | 0.20 km | -0 m | -0.0% |
| Pavilion Blast | 0.41 km | 0 m | 0.0% |
| L2B Sprint Finsh | 0.45 km | 5 m | 0.1% |
| The Big Ring/ Top of the Mound | 1.50 km | 16 m | 0.1% |
| Repechin de Xarufer | 0.42 km | -14 m | -0.4% |
| Dukes Mound - First Half | 0.20 km | 4 m | 2.2% |
| Repechucu guapucu | 0.13 km | 14 m | 0.2% |
| Madeire drive up | 0.23 km | 7 m | 0.7% |
| Remember your brakes Son | 0.19 km | 3 m | 1.0% |
| The saltdean Snake | 0.12 km | 15 m | 7.4% |
| bottom to top bus stop | 0.41 km | 21 m | 5.0% |
