| Cheticamp - Cape North | 65.69 km | 470 m | 0.1% |
| Cabot Trail Climb | 0.96 km | 87 m | 9.0% |
| east on French Mountain | 4.76 km | 279 m | 4.8% |
| Cabot Trail Climb | 1.48 km | 94 m | 6.4% |
| French Mountain | 5.52 km | 397 m | 7.2% |
| Cabot Trail Climb | 5.38 km | 392 m | 7.3% |
| Cabot Trail Climb | 0.91 km | 123 m | 13.4% |
| Cabot Trail Climb | 0.49 km | 94 m | 19.0% |
| Cabot Trail Climb | 0.97 km | 137 m | 14.1% |
| Cabot Trail Climb | 1.25 km | 97 m | 7.7% |
| Mackenzie Mountain Descent | 4.92 km | -323 m | -6.5% |
| French/ MacKenzie Mt Descent | 4.48 km | -310 m | -6.9% |
| Cabot Trail Climb | 4.33 km | 394 m | 9.1% |
| North Mountain (southside) | 5.66 km | 389 m | 6.9% |
| North Mountain Descent | 5.97 km | -393 m | -6.6% |
| Sunrise climb, west-side | 3.07 km | 95 m | 3.1% |
| Cape North - South Harbour | 4.41 km | -69 m | -1.2% |
| Cabot Trail Climb | 2.14 km | 111 m | 5.2% |
| South Harbour - Neils Harbour, South Mountain | 12.11 km | -218 m | -0.1% |
| South Mountain, Climb west-side | 3.85 km | 192 m | 5.0% |
| Cabot Trail Climb | 1.64 km | 91 m | 5.6% |
| Nice Long Decent | 7.80 km | -221 m | -2.8% |
| Neils Harbour | 1.37 km | 70 m | 5.1% |
| Black Brook to Broad Cove | 9.04 km | 43 m | 0.2% |
| Welcome to Ingonish! | 0.83 km | 46 m | 5.5% |
| Golf Course Climb | 0.74 km | 27 m | 3.7% |
