| London Road (Westside to Turkey Cock Lane) | 0.51 mi | -39 ft | -1.5% |
| Daisy Green to Great Tey | 3.62 mi | 85 ft | 0.4% |
| Gallows green reverse | 0.50 mi | 26 ft | 0.6% |
| Tey Rd Climb | 0.45 mi | 13 ft | 0.4% |
| chappel road short climb | 0.27 mi | 23 ft | 1.5% |
| Church Hill/High Street | 0.55 mi | 66 ft | 2.3% |
| escaping colne | 0.27 mi | -62 ft | -4.3% |
| Stonebridge Drag | 0.51 mi | 85 ft | 2.9% |
| Greenstead to plaistow | 0.80 mi | 75 ft | 1.0% |
| Rayne Hatch | 0.64 mi | -33 ft | -0.7% |
| Lyons hall | 0.86 mi | -89 ft | -2.0% |
| Lyons Hall Road climb | 0.67 mi | 85 ft | 1.9% |
| Mount Bocking Descent | 0.97 mi | -108 ft | -2.1% |
| Up Bovingdon Road from Church St Bocking | 2.22 mi | 121 ft | 1.0% |
| Bends n Bumps | 0.71 mi | 108 ft | 2.8% |
| Codham mill downhill charge | 0.59 mi | -102 ft | -3.2% |
| Church End to Duckend Green | 4.40 mi | -79 ft | -0.0% |
| Church to Chase | 1.64 mi | 75 ft | 0.1% |
| Down and Up to Hyde Cottage | 0.53 mi | 46 ft | 0.6% |
| Climb to Hyde Cottage | 0.24 mi | 39 ft | 3.0% |
| The chase | 1.65 mi | -69 ft | -0.8% |
| Shalford road north south | 2.26 mi | -56 ft | -0.1% |
| TDF Section | 2.98 mi | -66 ft | -0.3% |
| Hannibals route into Duckend green | 0.69 mi | 52 ft | 1.3% |
| Watt about the wine | 0.99 mi | -33 ft | -0.5% |
| Hollow Road to Cock Green | 0.73 mi | -52 ft | -1.1% |
| sprint to the farm | 0.25 mi | 30 ft | 2.1% |
| Up Flat Up to Gt Leighs | 0.63 mi | 36 ft | 1.0% |
| Sprint past the nature reserve | 0.15 mi | 30 ft | 2.8% |
| Up to Gt Leighs | 0.33 mi | 30 ft | 1.6% |
| 'Rouleur' De Gt.Leighs | 0.21 mi | 43 ft | 3.8% |
| Mill Lane to Rank's Green turning | 0.68 mi | 20 ft | 0.4% |
| Mill Lane to Pole Lane thru Rank's Green | 2.84 mi | -59 ft | -0.1% |
| Ranks Green eastbound | 1.48 mi | -62 ft | -0.8% |
| Hazleton Hill | 0.38 mi | 36 ft | 1.6% |
| Slippery Pole | 1.27 mi | -56 ft | -0.1% |
| White Notley Station Rd Uphill Sprint | 0.56 mi | 75 ft | 2.2% |
| White Notley Climb | 0.74 mi | 92 ft | 2.3% |
| Grande Curve | 0.42 mi | -20 ft | -0.8% |
| 5 minute slow spin. | 2.06 mi | -43 ft | -0.1% |
| He who dares | 0.95 mi | -56 ft | -1.1% |
| Race from the sun (to the Bus Stop) | 0.19 mi | 20 ft | 1.9% |
| Right then blast | 0.28 mi | -10 ft | -0.6% |
| The Big Dipper | 0.39 mi | 49 ft | 1.5% |
| B1023 Climb | 0.20 mi | 23 ft | 1.0% |
| mikes coffee run | 1.15 mi | 56 ft | 0.7% |
| Messing to Copford sprint | 2.71 mi | -46 ft | -0.2% |
| Copford Primary School | 0.76 mi | -26 ft | -0.1% |
| Banquet | 0.33 mi | 49 ft | 2.8% |
| London Road (Turkey Cock Lane to Westside) | 0.54 mi | 43 ft | 1.4% |
