| Forest Road (Climb) | 0.64 mi | -7 ft | -0.2% |
| Epping New Road straight | 2.32 mi | -62 ft | -0.1% |
| WHR | 1.11 mi | 23 ft | 0.0% |
| Bancroft's to Church Road | 0.73 mi | 20 ft | 0.2% |
| go | 1.14 mi | -46 ft | -0.4% |
| Church Rd Lights to 1st Epping Roundabout | 1.86 mi | 72 ft | 0.2% |
| Off The Lights | 0.37 mi | -13 ft | -0.4% |
| Buckhurst to Epping TT | 5.12 mi | 240 ft | 0.6% |
| Epping New Road climb | 0.58 mi | 102 ft | 3.3% |
| Robin Hood Full Hill | 1.22 mi | 174 ft | 2.6% |
| Robin Hood to the Dealers Car Park of Choice | 0.77 mi | 79 ft | 1.6% |
| B1393 City Limits to Bell Common Epping | 1.77 mi | -46 ft | -0.2% |
| Junction to Junction - Crown Hill to Bell Common | 0.95 mi | -20 ft | -0.4% |
| epping cemetery downhill | 1.13 mi | -141 ft | -2.4% |
| down and half up | 1.93 mi | -187 ft | -0.8% |
| Leather Bottle (sprint) | 0.16 mi | -13 ft | -1.6% |
| spikey | 0.88 mi | 46 ft | 0.3% |
| America Farm (sprint) | 0.29 mi | -10 ft | -0.6% |
| wind hill to top | 0.90 mi | 33 ft | 0.6% |
| barn to bridge | 0.62 mi | -59 ft | -1.8% |
| Bridge House (climb) | 0.42 mi | 46 ft | 1.7% |
| Weald Bridge Road climb | 0.84 mi | 89 ft | 2.0% |
| TdF Tylers Green to Coopers Common | 2.42 mi | 85 ft | 0.1% |
| Roughtalley's Wood (climb) | 0.54 mi | 43 ft | 1.4% |
| Epping road | 1.75 mi | 75 ft | 0.8% |
| St Margarets Drag | 0.59 mi | 36 ft | 0.9% |
| Epping TdF Sprint | 0.50 mi | -39 ft | -1.0% |
| Epping to Crown Hill | 1.75 mi | 59 ft | 0.6% |
| Hit it hard blud. | 1.63 mi | 43 ft | 0.2% |
| Keep it on the pavement Guv | 0.77 mi | 33 ft | 0.8% |
| Epping to Buckhurst TT | 5.08 mi | -240 ft | -0.6% |
| Crown Hill to Wake Arms | 0.69 mi | -30 ft | -0.8% |
| New Epping Road | 4.15 mi | -217 ft | -0.7% |
| Robin Hood to Rangers Rd Dash | 2.60 mi | -200 ft | -1.4% |
| Jack's Hill - Strawberry Hill (stage) | 1.60 mi | -115 ft | -1.3% |
| Downhill Epping New Road | 1.09 mi | -164 ft | -2.8% |
| Robin Hood to Traveller's Friend | 2.85 mi | -112 ft | -0.2% |
| Epping New Road Sprint | 0.91 mi | -112 ft | -1.8% |
| Downhill short | 0.29 mi | -43 ft | -2.8% |
| High Beech to Car Dealers | 1.78 mi | -79 ft | -0.3% |
| Strawberry Hill Pond (sprint) | 0.33 mi | -69 ft | -3.8% |
| Drag to the Ranger | 0.47 mi | 23 ft | 0.9% |
| Full Hill past Fiat Garage | 1.57 mi | 85 ft | 1.0% |
| Fiat to Bancroft rip (Woodford Green) | 0.63 mi | 23 ft | 0.2% |
| Buckhurst to Woodford | 1.37 mi | -30 ft | -0.1% |
| Woodford Slingshot | 0.25 mi | -13 ft | -0.3% |
| Quick off the roundabout | 0.17 mi | 10 ft | 1.2% |
| E17 Town Hall Run | 0.54 mi | -16 ft | -0.1% |
| Reservoir push | 0.75 mi | -20 ft | -0.2% |
| Forest Road Pump | 0.37 mi | 20 ft | 0.1% |
