The Cradle (anti clockwise)

Ruta ciclística

Detalles
28.74 km
368 m
Cycle route through the Cradle of Humankind, Gauteng
Creada por
Leonie Mervis
11 de septiembre de 2017·Público

Ruta y desnivel

Segmentos

NombreDistanciaDiferencia de altitudPendiente media
Kloofsig Beyers Return Kloofsig4.09 km-86 m-0.4 %
(DK)Kloofzict Circle up Satalite Climb4.01 km-75 m-0.5 %
Cradle Anti-clockwise Kloofzicht circle to circle28.55 km-152 m0.0 %
Kloofsight 3/4 loop to Lion park circle.24.90 km-152 m-0.2 %
CRADLE SPA TO CIRCLE DHILL2.67 km-86 m-2.7 %
Cradle loop28.03 km150 m0.0 %
Glenburn Bump Attack0.94 km-15 m-1.1 %
CRADLE FIRST STTEEP CLIMB1.53 km72 m4.7 %
Hogs Hill Climb1.51 km68 m4.5 %
Satelite climb1.10 km57 m5.1 %
CRADLE CIRCLE CLIMB TO MAINRD1.14 km59 m5.1 %
Hoglets Hill1.09 km60 m5.5 %
R374 to R540 via M57.56 km-114 m-0.6 %
Beyers Naude (R374) to Valverde (R562)4.50 km-73 m-1.6 %
(DK)Satalite Climb to Valvrede4.46 km-66 m-1.5 %
Lebo's walk to school8.49 km122 m0.4 %
Valverde to Circle2.60 km61 m0.6 %
CRADLE DHILL VALVERDE1.06 km-44 m-3.3 %
M5 Low point to R540 high point on cradle5.52 km152 m2.7 %
Toadbury hill to peak on R5405.54 km141 m2.5 %
20 min FTP test11.05 km145 m1.1 %
R540 Climb1.84 km81 m4.4 %
M5 final climb1.57 km68 m4.2 %
Valverde Digger8.85 km143 m1.6 %
CRADLE UPHILL VALVERDE TELKOM TOWER1.36 km66 m4.9 %
Cyclelab Recovery On the Hill0.43 km16 m3.7 %
R540 Circle to Lion Park12.88 km75 m0.2 %
BB TT Beyers to Lion Park13.45 km78 m0.1 %
M5 to R374 via R54013.43 km83 m0.1 %
R&L Cradle Humps Back12.42 km76 m0.2 %
Roar of the Lion (west) 1st bump1.10 km26 m2.2 %
Cradle high point climb west1.70 km45 m2.4 %
Roar of the Lion (west) 2nd bump1.05 km46 m4.4 %
Roar of the Lion (west) 3rd bump0.78 km31 m3.9 %
Roar of the Lion (west) 4th bump1.18 km30 m1.7 %
Rhino and lion circle to circle5.49 km-62 m-0.9 %
Roar of the Lion (west) 5th bump0.15 km9 m5.7 %
Roar of the Lion (west) 6th bump0.73 km26 m3.4 %
R540 Climb0.71 km105 m14.7 %
Start of the end mini climb0.52 km20 m3.8 %
CRADLE LION PARK DOWNHILL3.83 km-59 m-1.1 %
(DK)Speedbump down past Lion Park to circle3.25 km-53 m-1.6 %
Lion 1km dash0.95 km-14 m-1.4 %
CRADLE LIONPARK CIRCLE TO SPA CIRCLE3.44 km53 m1.2 %
C 2 C Uphill Kloofzicht3.38 km48 m1.3 %
Central Circle to Kloofzicht3.39 km51 m1.4 %
Nedbank climb, flat, climb1.81 km50 m2.5 %
Nedbank Climb0.87 km18 m2.1 %
Back road climb, flat, climb1.77 km51 m2.8 %
R114 last rise1.17 km29 m2.4 %