The Cradle (anti clockwise)

Percorso di ciclismo

Dettagli
28,74 km
368 m
Cycle route through the Cradle of Humankind, Gauteng
Creato da
Leonie Mervis
11 settembre 2017·Pubblico

Percorso e dislivello

Segmenti

NomeDistanzaDifferenza dislivelloPendenza media
Kloofsig Beyers Return Kloofsig4,09 km-86 m-0,4%
(DK)Kloofzict Circle up Satalite Climb4,01 km-75 m-0,5%
Cradle Anti-clockwise Kloofzicht circle to circle28,55 km-152 m0,0%
Kloofsight 3/4 loop to Lion park circle.24,90 km-152 m-0,2%
CRADLE SPA TO CIRCLE DHILL2,67 km-86 m-2,7%
Cradle loop28,03 km150 m0,0%
Glenburn Bump Attack0,94 km-15 m-1,1%
CRADLE FIRST STTEEP CLIMB1,53 km72 m4,7%
Hogs Hill Climb1,51 km68 m4,5%
Satelite climb1,10 km57 m5,1%
CRADLE CIRCLE CLIMB TO MAINRD1,14 km59 m5,1%
Hoglets Hill1,09 km60 m5,5%
R374 to R540 via M57,56 km-114 m-0,6%
Beyers Naude (R374) to Valverde (R562)4,50 km-73 m-1,6%
(DK)Satalite Climb to Valvrede4,46 km-66 m-1,5%
Lebo's walk to school8,49 km122 m0,4%
Valverde to Circle2,60 km61 m0,6%
CRADLE DHILL VALVERDE1,06 km-44 m-3,3%
M5 Low point to R540 high point on cradle5,52 km152 m2,7%
Toadbury hill to peak on R5405,54 km141 m2,5%
20 min FTP test11,05 km145 m1,1%
R540 Climb1,84 km81 m4,4%
M5 final climb1,57 km68 m4,2%
Valverde Digger8,85 km143 m1,6%
CRADLE UPHILL VALVERDE TELKOM TOWER1,36 km66 m4,9%
Cyclelab Recovery On the Hill0,43 km16 m3,7%
R540 Circle to Lion Park12,88 km75 m0,2%
BB TT Beyers to Lion Park13,45 km78 m0,1%
M5 to R374 via R54013,43 km83 m0,1%
R&L Cradle Humps Back12,42 km76 m0,2%
Roar of the Lion (west) 1st bump1,10 km26 m2,2%
Cradle high point climb west1,70 km45 m2,4%
Roar of the Lion (west) 2nd bump1,05 km46 m4,4%
Roar of the Lion (west) 3rd bump0,78 km31 m3,9%
Roar of the Lion (west) 4th bump1,18 km30 m1,7%
Rhino and lion circle to circle5,49 km-62 m-0,9%
Roar of the Lion (west) 5th bump0,15 km9 m5,7%
Roar of the Lion (west) 6th bump0,73 km26 m3,4%
R540 Climb0,71 km105 m14,7%
Start of the end mini climb0,52 km20 m3,8%
CRADLE LION PARK DOWNHILL3,83 km-59 m-1,1%
(DK)Speedbump down past Lion Park to circle3,25 km-53 m-1,6%
Lion 1km dash0,95 km-14 m-1,4%
CRADLE LIONPARK CIRCLE TO SPA CIRCLE3,44 km53 m1,2%
C 2 C Uphill Kloofzicht3,38 km48 m1,3%
Central Circle to Kloofzicht3,39 km51 m1,4%
Nedbank climb, flat, climb1,81 km50 m2,5%
Nedbank Climb0,87 km18 m2,1%
Back road climb, flat, climb1,77 km51 m2,8%
R114 last rise1,17 km29 m2,4%