| Madison Dr. NW - 4th to 7th | 0.19英里 | 3英尺 | 0.2% |
| Madison 7th to 12th | 0.33英里 | 13英尺 | 0.7% |
| Gas Station to the canal Light | 0.47英里 | -16英尺 | -0.4% |
| Foxhall Rd NW (Canal Rd NW to 44th St NW) | 0.12英里 | 49英尺 | 7.4% |
| O Street to Reservoir | 0.53英里 | 36英尺 | 1.2% |
| MacArthur Res to Falls | 10.64英里 | 220英尺 | 0.4% |
| Ashby Street Northwest Climb | 0.37英里 | 7英尺 | 0.1% |
| MacArthur west Canal to Arizona | 0.92英里 | 23英尺 | 0.0% |
| CVS to loughboro | 1.60英里 | 13英尺 | 0.0% |
| Mimi's to Loughboro | 0.39英里 | -7英尺 | -0.3% |
| MacArthur TT (Loughboro/Wilson) | 3.32英里 | 125英尺 | 0.7% |
| Cupcake KOM Climb Only | 0.12英里 | 36英尺 | 5.2% |
| Cupcake KOM | 0.30英里 | 56英尺 | 3.4% |
| MacArthur Blvd (Sangamore Rd to Oberlin Ave/Clara Barton Pkwy) | 1.80英里 | -56英尺 | -0.5% |
| Maryland to Wapakoneta | 0.41英里 | 7英尺 | 0.1% |
| MacArthur TT (One Lane Bridge/Mountain Gate) | 2.67英里 | 69英尺 | 0.5% |
| Persimmon Tree to Top Of Old Anglers | 4.28英里 | 207英尺 | 0.9% |
| Anglers climb - lower half | 0.50英里 | 121英尺 | 4.6% |
| Anglers Hill (climb only) | 1.06英里 | 223英尺 | 4.0% |
| Angler's Hill (full) | 2.92英里 | 197英尺 | 1.1% |
| BP SPRINT | 0.07英里 | 13英尺 | 3.1% |
| River: Falls to Norton | 0.70英里 | 49英尺 | 0.5% |
| S Glen Rd downhill | 0.35英里 | -125英尺 | -6.6% |
| Glen Road Steep | 0.56英里 | 98英尺 | 3.3% |
| Glen Road | 1.25英里 | 148英尺 | 2.2% |
| 10am Final Sprint | 0.18英里 | 43英尺 | 4.4% |
| Tuckerman Stretch | 3.77英里 | -171英尺 | -0.1% |
| Falls Rd-Gainsborough Rd | 0.97英里 | -62英尺 | -0.5% |
| Gainsborough Rd-Seven Locks Rd | 0.67英里 | -92英尺 | -2.6% |
| Seven Locks rd-West Lake Dr | 0.65英里 | -62英尺 | -1.1% |
| Westlake to Marcliff | 0.85英里 | 98英尺 | 2.1% |
| Tuckerman Uphill Sprint | 0.92英里 | 108英尺 | 1.9% |
| Whisperwood to Marcliff climb | 0.34英里 | 72英尺 | 4.0% |
| Old Georgetown Rd-Grosvenor Pl | 0.82英里 | -98英尺 | -2.3% |
| Tuck — Glox to The Crosswalk | 0.53英里 | -79英尺 | -2.9% |
| Grosvenor Place sprint | 0.49英里 | -33英尺 | -0.1% |
| Beach DR CRIT Your Pants! | 2.90英里 | -33英尺 | -0.2% |
| Beach Drive E. (Grosvenor to Cedar) | 0.91英里 | -20英尺 | -0.2% |
| Cedar Ln-Connecticut Ave-1 | 0.51英里 | -10英尺 | -0.1% |
| Connecticut Ave-Kensington Pkwy | 0.27英里 | -3英尺 | -0.2% |
| Beach Drive E. (Connect to Stoneybrook) | 1.16英里 | -13英尺 | -0.1% |
| Newcastle: Forsythe to Linden | 0.23英里 | 66英尺 | 5.3% |
| Forest Glen Rd. to Columbia Pike/Colesville Rd. | 0.92英里 | -46英尺 | -0.8% |
| Sligo Golf Course Sprint | 0.46英里 | -20英尺 | -0.7% |
| 29 to Wayne | 0.78英里 | -30英尺 | -0.7% |
| Carroll to Heather | 0.36英里 | -36英尺 | -1.8% |
| Sligo Crk S. (Riggs to Queens) | 1.54英里 | -36英尺 | -0.4% |
| Ethel Kennedy Bridge East | 0.32英里 | 20英尺 | 0.4% |
| Anacostia Riverwalk Trail - North Side | 1.18英里 | 16英尺 | 0.1% |
| Bridge Back towards Stadium | 0.26英里 | -10英尺 | -0.1% |
