12 - 14 miles to Taylor through Clover Valley.
跑步路线
中等
13.99英里
567英尺
Up Thunder, Crest, Whitney, Midas, Clover Valley Loop, Back onto Midas, Taylor (6.5), turn around, back to Midas, L onto 5th, run JS trail to Whitney, up Whitney to Crest, to SR. (12 Miles, go down Thunder). 14 miles R onto SR, R onto Cobblestone, R onto Pebble Beach L ??, R onto Sunset, R onto Park.
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
Stanford Ranch Training Hill | 0.44英里 | 167英尺 | 6.9% |
Stanford Hill (Victory - Stop Sign) | 0.44英里 | 161英尺 | 6.7% |
Rawhide Rd | 1.28英里 | 52英尺 | 0.7% |
Clover Valley Grinder | 0.72英里 | 23英尺 | 0.2% |
Clover Valley Fast and Furious | 0.52英里 | -66英尺 | -2.4% |
Midas - Robinson | 0.13英里 | -16英尺 | -0.2% |
Rocklin 12K - 5th Street Final Dash | 0.40英里 | -7英尺 | -0.3% |
Sunset Blvd - 3rd St. to S Whitney | 0.28英里 | -20英尺 | -0.7% |
Whitney to Crest | 1.46英里 | 144英尺 | 1.8% |
Whitney Blvd - Sunset Blvd / Midas Ave | 0.98英里 | 43英尺 | 0.7% |
Whitney Blvd Climb | 0.31英里 | 49英尺 | 2.7% |
Park Drive (Farrier to Stanford Ranch) | 0.78英里 | -20英尺 | -0.3% |