| ready for take off | 1.19 km | 12 m | 0.3% |
| avon causeway to the traffic calming | 2.16 km | -14 m | -0.2% |
| Bridge to bridge | 1.43 km | -9 m | -0.5% |
| Pig Run Reverse | 2.30 km | 5 m | 0.2% |
| Braggers to grid | 2.16 km | 51 m | 2.3% |
| Braggers Hill | 1.31 km | 49 m | 3.7% |
| Braggers! | 0.69 km | 33 m | 4.8% |
| Pound Lane, Burley - Descent | 3.32 km | -25 m | -0.5% |
| Burley Plain | 1.71 km | -26 m | -1.5% |
| Forest Road Drop 1km | 0.97 km | -23 m | -2.4% |
| through burley | 1.65 km | 13 m | 0.5% |
| Mill Lane-Lucy Hill | 0.94 km | 21 m | 2.2% |
| A35- east gate junction | 7.08 km | 77 m | 0.9% |
| Bolderwood Climb | 3.58 km | 72 m | 1.9% |
| Feel the lactic | 0.47 km | 26 m | 5.4% |
| The Real Ramp | 0.19 km | 20 m | 10.1% |
| Bolderwood - right turn | 3.06 km | 29 m | 0.0% |
| Slufters Hill | 0.76 km | 30 m | 4.0% |
| Out of the trees | 0.45 km | 17 m | 3.9% |
| Slufters Pond Hill | 1.23 km | 31 m | 2.5% |
| Airfield (East) | 3.91 km | 13 m | 0.3% |
| Runway Dash | 1.67 km | 5 m | 0.3% |
| bring back fishing on Janesmoor Pond | 1.38 km | 8 m | 0.5% |
| forest road | 2.48 km | 8 m | 0.3% |
| Rogers 1st Hill | 0.69 km | 21 m | 2.8% |
| Rogers two hills | 1.41 km | 22 m | 1.5% |
| Junction to Cattle Grid | 2.30 km | -11 m | -0.3% |
| Bowers Hill | 0.24 km | 13 m | 5.2% |
| The Ridge the other way | 1.32 km | 8 m | 0.5% |
| Woodgreen to Cocks | 3.04 km | 58 m | 1.6% |
| Woodgreen to Godshill Climb | 1.57 km | 57 m | 3.6% |
| Woodgreen High St | 0.41 km | 22 m | 4.9% |
| Woodgreen Uphill Short | 0.94 km | 23 m | 1.8% |
| Fighting Cocks Climb | 0.55 km | 32 m | 5.8% |
| Sandyballs to the garage | 2.06 km | -48 m | -2.3% |
| Snakey Hips [Fizzeek] | 0.55 km | -37 m | -6.6% |
| Bowling Club to Three Lions | 1.07 km | 5 m | 0.3% |
| Gorley flats | 6.57 km | 12 m | 0.0% |
| gorley - moyles court | 4.04 km | -10 m | -0.0% |
| Gorley-Ringwood | 6.75 km | -12 m | -0.1% |
| Royal Oak to Ibsley Drove | 1.92 km | -3 m | -0.1% |
| Newtown Lane Climb | 0.82 km | -5 m | -0.4% |
| GroTesco Run South [Fizzeek] | 0.34 km | -2 m | -0.6% |
| Down Thee Ramp [Fizzeek] | 0.15 km | -1 m | -0.7% |
| avon causeway run | 2.49 km | 14 m | 0.2% |
| A338 Bridge Climb | 0.37 km | 9 m | 2.5% |
| Hurn Hump | 0.19 km | 9 m | 4.7% |
| ready for landing | 1.21 km | -12 m | -0.3% |
| matchams short | 2.82 km | 11 m | 0.2% |
| Ham's Barnsfield Booter | 0.38 km | 9 m | 2.2% |
