| Days Ln, to Doddinghurst | 1.39 mi | 46 ft | 0.0% |
| Days Lane (climb) | 0.43 mi | 33 ft | 1.3% |
| Blackmore | 0.28 mi | -13 ft | -0.8% |
| Tea rooms to 414 | 1.36 mi | 85 ft | 1.2% |
| Norton Heath - Marks Hall (stage) | 6.21 mi | -151 ft | -0.3% |
| Dovefields Farm (sprint) | 0.17 mi | 3 ft | 0.2% |
| Willingale Sprint | 0.93 mi | -59 ft | -1.2% |
| Dodd's Farm (sprint) | 0.25 mi | -33 ft | -2.4% |
| Rockhill Cottages (sprint) | 0.37 mi | -13 ft | -0.5% |
| Smelly Bash | 2.15 mi | -26 ft | 0.0% |
| Spains Hall (sprint) | 0.31 mi | 13 ft | 0.2% |
| Norton Heath Road (sprint) | 0.17 mi | 13 ft | 1.1% |
| Manor House (sprint) | 0.21 mi | 3 ft | 0.3% |
| Stockfield Spring (sprint) | 0.50 mi | 7 ft | 0.1% |
| The Street, Willingale, Downhill | 0.48 mi | -49 ft | -1.8% |
| dukes lane to bottom lake | 0.89 mi | -43 ft | -0.6% |
| Tarrymans Cottage (climb) | 0.31 mi | 23 ft | 1.3% |
| Birds Green (sprint) | 0.15 mi | -20 ft | -2.3% |
| berners past the lakes | 0.72 mi | 33 ft | 0.7% |
| Ongar Road North | 2.00 mi | 56 ft | 0.4% |
| Good Easter | 0.35 mi | 56 ft | 2.8% |
| Wares Road to Turn (Climb Only) | 0.27 mi | 52 ft | 3.7% |
| fox road to Mashbury | 0.97 mi | -43 ft | -0.6% |
| Speed trap | 0.24 mi | -16 ft | -1.3% |
| Paul R cheating again - recording on 2 devices - not a legend | 0.72 mi | -36 ft | -0.5% |
| little britain | 0.50 mi | -23 ft | 0.0% |
| pack it up, pack it in, so let me begin | 0.79 mi | 26 ft | 0.0% |
| Russell Green to Boreham | 1.90 mi | -46 ft | -0.3% |
| North (Hill) to South | 1.98 mi | 292 ft | 2.3% |
| North hill catch up | 2.44 mi | 315 ft | 2.3% |
| Little Baddow Hill | 0.93 mi | 279 ft | 5.7% |
| N Hill to Holybread | 0.37 mi | 72 ft | 3.7% |
| North Hill first bump | 0.14 mi | 52 ft | 6.9% |
| Lane to Lane | 0.23 mi | 95 ft | 7.9% |
| North Hill HC | 0.37 mi | 131 ft | 6.5% |
| THE RIDGE THAT'S NOT AT ALL HAZARDOUS!!! | 0.91 mi | 36 ft | 0.7% |
| Max Power to Moor Hall | 0.11 mi | 30 ft | 4.2% |
| Bicknacre to East Hanningfield | 1.44 mi | 43 ft | 0.4% |
| East Hanningfield Descent | 1.69 mi | -82 ft | -0.9% |
| The Tye chicane | 0.23 mi | -7 ft | -0.7% |
| pan flushed | 0.43 mi | -46 ft | -2.0% |
| A130 Berg | 0.21 mi | 13 ft | 0.3% |
| Southend Rd to Downham Rd | 3.19 mi | 148 ft | 0.8% |
| climb into West Hanningfield | 0.70 mi | 46 ft | 1.2% |
| Church Road bump (race you to the bus stop) | 0.40 mi | 46 ft | 2.1% |
| Lower Stock Road Up | 0.92 mi | 89 ft | 1.7% |
| go for it | 0.32 mi | 46 ft | 2.6% |
| No roundabout traffic to stuff the time! | 0.86 mi | 66 ft | 1.3% |
| Mountnessing Road Rail Bridge North | 0.06 mi | -3 ft | -0.9% |
| Tilnar Cycle Challenge - Days Lane Southbound | 1.32 mi | 207 ft | 2.6% |
