LagoonBeach to MarineDrive | 7.84 km | -18 m | -0.0% |
Lagoon sprint | 2.55 km | 2 m | 0.1% |
Cycle Path - Part 4 - North Bound | 3.20 km | -3 m | -0.0% |
Winds of Doom | 5.43 km | -19 m | -0.0% |
Paddocks Lights to Blaauberg Road Lights | 4.51 km | -2 m | -0.0% |
Sunset Beach Sprint | 0.80 km | -3 m | -0.1% |
Sunset beach Challenge | 3.06 km | 7 m | 0.1% |
Dolphin Beach Sprint | 2.28 km | -15 m | -0.1% |
SS Beach - Dolphin Beach | 2.20 km | 3 m | 0.0% |
Cycle Path - Part 5 - North Bound | 2.17 km | 4 m | 0.1% |
dashing past the shops | 1.44 km | 6 m | 0.4% |
Marine lights to Blaauwberg lights | 0.63 km | 4 m | 0.6% |
West Coast road sprint | 0.64 km | -2 m | -0.0% |
Blaauwberg lights to Link lights | 0.95 km | -3 m | 0.0% |
Over the Humps Sandown > Porterfield | 1.01 km | 4 m | 0.2% |
Sandown Flatbox | 0.78 km | 2 m | 0.2% |
Short interval | 0.16 km | 14 m | 8.4% |
short interval! | 0.18 km | 14 m | 7.5% |
King of the Big Bay Hill | 1.00 km | 18 m | 1.8% |
Blouberg Climb - to sign | 0.67 km | 16 m | 2.4% |
SDB to 1st Circle | 1.17 km | 18 m | 0.9% |
Short Blouberg Hill | 0.35 km | 8 m | 2.3% |
The Final Straw | 0.88 km | 17 m | 1.9% |
VO Section | 1.53 km | -10 m | -0.2% |
The Cormorants kidney | 2.38 km | -15 m | -0.3% |
Cormorant Ave Level | 0.76 km | 5 m | 0.3% |
Cormorant Ave | 1.28 km | -16 m | -0.5% |
Eden to Blouberg | 2.54 km | -21 m | -0.3% |
Beachfront Sprint - South | 5.34 km | -27 m | -0.2% |
500m Dolphin Ridge Rise | 0.52 km | 11 m | 1.9% |
Big Bay Circle to Circle | 0.49 km | 11 m | 2.0% |
MR T's to the circle dash | 3.08 km | -28 m | -0.6% |
TriMatt's Blouberg Downhill | 0.69 km | -17 m | -2.4% |
Base Blouberg - SS Beach | 6.68 km | -12 m | -0.2% |
Beachfront sprint south Bound | 1.83 km | 14 m | 0.1% |
Paddocks to Blouberg Circle | 5.75 km | -23 m | -0.1% |
Cycle Path - Part 1 - South Bound | 2.07 km | -5 m | -0.0% |
Dolphin beach to Lighthouse | 6.33 km | -8 m | -0.0% |
Rietvlei Ride | 1.93 km | -7 m | -0.2% |
Dolphin Beach to Woodbridge TT | 6.31 km | -6 m | -0.0% |
Sunset Sprint South | 0.76 km | -4 m | -0.1% |
Sunset Beach to Lagoon Beach | 4.51 km | -17 m | 0.0% |
Cycle Path - Part 2 - South Bound | 3.22 km | -7 m | -0.1% |
Lagoon sprint - Towards town | 2.46 km | -5 m | -0.0% |