| Ringinglow to top of Stanage | 3,62 km | 85 m | 2,3 % |
| RINGINGLOW RD Climb (Fulwood Ln/Norfolk Arms - Derbyshire Sign) | 1,72 km | 81 m | 4,7 % |
| Sprint to Derbyshire sign | 0,09 km | 0 m | 0,1 % |
| Burbage Cattle Grid to Dennis Knoll (Stanage) Cattle Grid | 5,65 km | -148 m | -1,7 % |
| Ringinlow Top (Cattlegrid to Dale Junction) | 1,62 km | 27 m | 0,3 % |
| Crazy corner | 0,81 km | 32 m | 1,6 % |
| The Dale Drop (short) | 0,83 km | -54 m | -6,5 % |
| Stanage to Bamford | 5,69 km | -149 m | -2,6 % |
| Dash to the Loo | 0,07 km | 2 m | 0,3 % |
| Stabbage Edge Run | 1,59 km | 46 m | 0,9 % |
| Short sharp | 0,23 km | 19 m | 8,3 % |
| Gatehouse 2 climbs | 1,03 km | 35 m | 1,1 % |
| Safe Descent! | 2,07 km | -108 m | -5,2 % |
| Clough Punch | 0,28 km | 15 m | 4,9 % |
| Bamford Descent | 1,44 km | -103 m | -7,1 % |
| Power along the waterfront | 0,72 km | 9 m | 1,2 % |
| Inn to Cutthroat | 1,31 km | 52 m | 4,0 % |
| Last effort befor strines turn | 1,25 km | 43 m | 3,4 % |
| A57 to Sugworth | 0,76 km | 24 m | 3,1 % |
| Sugworth Road Sprint | 0,45 km | 7 m | 1,0 % |
| Race to Boots Folley | 1,65 km | 15 m | 0,1 % |
| Sugworth - Blindside | 2,52 km | -54 m | -1,5 % |
| Sprint Over The Tops | 0,59 km | 12 m | 1,8 % |
| sugworth sprint | 0,51 km | -22 m | -4,4 % |
| Blindside descent | 2,49 km | -133 m | -5,4 % |
| Punchers chance to break,Bridge to Dam House | 2,64 km | -17 m | -0,1 % |
| Plough to the Admiral | 5,02 km | -28 m | -0,3 % |
| Plough to Dungworth junction | 1,92 km | 17 m | 0,2 % |
| Bus stop to Dungworth junction | 1,39 km | -19 m | -1,2 % |
| Get Dam Aero for the Wall | 0,98 km | -2 m | -0,2 % |
| Home Sprint over the Dam wall.. | 0,41 km | -2 m | -0,5 % |
| Dam to Nags Head | 0,43 km | -10 m | -0,2 % |
| Nag's Head to Speed Sign | 1,58 km | -9 m | -0,3 % |
| Dam to Loxley | 3,78 km | -76 m | -2,0 % |
| One Last Sprint Before Sheff (Jct to 40 sign) | 0,25 km | 6 m | 1,9 % |
| Loxley dash | 2,09 km | -72 m | -3,4 % |
| Rivelin return | 4,41 km | 86 m | 1,9 % |
| lights to WBR | 0,71 km | 17 m | 2,3 % |
| Rivelin Grinder - watersmeet to hagg lane | 7,28 km | 141 m | 1,9 % |
| Before the Hagg short sprint | 0,43 km | 16 m | 3,5 % |
| rivelin valley ride | 3,24 km | 53 m | 1,6 % |
| coppice lane decent | 0,24 km | 9 m | 3,8 % |
| Rails Road to Den Bank Avenue | 2,03 km | 49 m | 2,4 % |
| A57 Rivelin to Sportsman | 2,65 km | 68 m | 2,6 % |
| Manchester road straight up | 0,73 km | 22 m | 3,0 % |
| sprint up manchester road | 0,87 km | 11 m | 0,3 % |
| Up to the allotments | 0,20 km | 11 m | 5,7 % |
| Whiteley road | 0,84 km | 58 m | 6,9 % |
| Ringinglow Rd Climb | 1,42 km | 91 m | 6,4 % |
| Pothole Alley to Round House | 1,86 km | 83 m | 4,4 % |
