| Ringinglow to top of Stanage | 3.62公里 | 85米 | 2.3% |
| RINGINGLOW RD Climb (Fulwood Ln/Norfolk Arms - Derbyshire Sign) | 1.72公里 | 81米 | 4.7% |
| Sprint to Derbyshire sign | 0.09公里 | 0米 | 0.1% |
| Burbage Cattle Grid to Dennis Knoll (Stanage) Cattle Grid | 5.65公里 | -148米 | -1.7% |
| Ringinlow Top (Cattlegrid to Dale Junction) | 1.62公里 | 27米 | 0.3% |
| Crazy corner | 0.81公里 | 32米 | 1.6% |
| The Dale Drop (short) | 0.83公里 | -54米 | -6.5% |
| Stanage to Bamford | 5.69公里 | -149米 | -2.6% |
| Dash to the Loo | 0.07公里 | 2米 | 0.3% |
| Stabbage Edge Run | 1.59公里 | 46米 | 0.9% |
| Short sharp | 0.23公里 | 19米 | 8.3% |
| Gatehouse 2 climbs | 1.03公里 | 35米 | 1.1% |
| Safe Descent! | 2.07公里 | -108米 | -5.2% |
| Clough Punch | 0.28公里 | 15米 | 4.9% |
| Bamford Descent | 1.44公里 | -103米 | -7.1% |
| Power along the waterfront | 0.72公里 | 9米 | 1.2% |
| Inn to Cutthroat | 1.31公里 | 52米 | 4.0% |
| Last effort befor strines turn | 1.25公里 | 43米 | 3.4% |
| A57 to Sugworth | 0.76公里 | 24米 | 3.1% |
| Sugworth Road Sprint | 0.45公里 | 7米 | 1.0% |
| Race to Boots Folley | 1.65公里 | 15米 | 0.1% |
| Sugworth - Blindside | 2.52公里 | -54米 | -1.5% |
| Sprint Over The Tops | 0.59公里 | 12米 | 1.8% |
| sugworth sprint | 0.51公里 | -22米 | -4.4% |
| Blindside descent | 2.49公里 | -133米 | -5.4% |
| Punchers chance to break,Bridge to Dam House | 2.64公里 | -17米 | -0.1% |
| Plough to the Admiral | 5.02公里 | -28米 | -0.3% |
| Plough to Dungworth junction | 1.92公里 | 17米 | 0.2% |
| Bus stop to Dungworth junction | 1.39公里 | -19米 | -1.2% |
| Get Dam Aero for the Wall | 0.98公里 | -2米 | -0.2% |
| Home Sprint over the Dam wall.. | 0.41公里 | -2米 | -0.5% |
| Dam to Nags Head | 0.43公里 | -10米 | -0.2% |
| Nag's Head to Speed Sign | 1.58公里 | -9米 | -0.3% |
| Dam to Loxley | 3.78公里 | -76米 | -2.0% |
| One Last Sprint Before Sheff (Jct to 40 sign) | 0.25公里 | 6米 | 1.9% |
| Loxley dash | 2.09公里 | -72米 | -3.4% |
| Rivelin return | 4.41公里 | 86米 | 1.9% |
| lights to WBR | 0.71公里 | 17米 | 2.3% |
| Rivelin Grinder - watersmeet to hagg lane | 7.28公里 | 141米 | 1.9% |
| Before the Hagg short sprint | 0.43公里 | 16米 | 3.5% |
| rivelin valley ride | 3.24公里 | 53米 | 1.6% |
| coppice lane decent | 0.24公里 | 9米 | 3.8% |
| Rails Road to Den Bank Avenue | 2.03公里 | 49米 | 2.4% |
| A57 Rivelin to Sportsman | 2.65公里 | 68米 | 2.6% |
| Manchester road straight up | 0.73公里 | 22米 | 3.0% |
| sprint up manchester road | 0.87公里 | 11米 | 0.3% |
| Up to the allotments | 0.20公里 | 11米 | 5.7% |
| Whiteley road | 0.84公里 | 58米 | 6.9% |
| Ringinglow Rd Climb | 1.42公里 | 91米 | 6.4% |
| Pothole Alley to Round House | 1.86公里 | 83米 | 4.4% |
