CW - Cradle/Sterkfontein - A/B Group

Cycling Route

Details
100.16 km
1,202 m
Created By
Shaun Houreld
September 18, 2017·Public

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Peter to Something Country13.81 km-157 m-0.7%
N14 Climb0.80 km98 m12.2%
N14 Plunge1.82 km-54 m-2.9%
Cradle Loop Anticlockwise / Kloofzight19.31 km-143 m-0.2%
Avianto to Country Inn5.70 km68 m0.5%
TT Avianto to smelly chicken Farm2.51 km-24 m-0.7%
Chicken Hill1.37 km51 m3.7%
Are you chicken2.21 km59 m2.7%
Kloofsig Beyers Return Kloofsig4.09 km-86 m-0.4%
Kloofsight 3/4 loop to Lion park circle.24.90 km-152 m-0.2%
CRADLE SPA TO CIRCLE DHILL2.67 km-86 m-2.7%
Glenburn Bump Attack0.94 km-15 m-1.1%
Satelite climb1.10 km57 m5.1%
R374 to R540 via M57.56 km-114 m-0.6%
Beyers Naude (R374) to Valverde (R562)4.50 km-73 m-1.6%
Lebo's walk to school8.49 km122 m0.4%
Valverde to Circle2.60 km61 m0.6%
CRADLE DHILL VALVERDE1.06 km-44 m-3.3%
Toadbury hill to peak on R5405.54 km141 m2.5%
20 min FTP test11.05 km145 m1.1%
R540 Climb1.84 km81 m4.4%
CRADLE UPHILL VALVERDE TELKOM TOWER1.36 km66 m4.9%
Cyclelab Recovery On the Hill0.43 km16 m3.7%
Cradle Humps Beyers Naude to Time Trial15.82 km79 m0.3%
M5 to R374 via R54013.43 km83 m0.1%
Roar of the Lion (west) 1st bump1.10 km26 m2.2%
Cradle high point climb west1.70 km45 m2.4%
Roar of the Lion (west) 3rd bump0.78 km31 m3.9%
Roar of the Lion (west) 4th bump1.18 km30 m1.7%
Rhino and lion circle to circle5.49 km-62 m-0.9%
Roar of the Lion (west) 5th bump0.15 km9 m5.7%
R540 Climb0.71 km105 m14.7%
(DK)Speedbump down past Lion Park to circle3.25 km-53 m-1.6%
Lion Park to R563 T-Junction9.62 km63 m0.5%
Lion 1km dash0.95 km-14 m-1.4%
Sterkies climb15.28 km310 m2.0%
CRADLE LIONPARK CIRCLE TO CAFE2.32 km25 m1.1%
Krugersdorp hillclimb15.94 km347 m2.2%
Yamazaki TT café to café sterkfontein caves road5.97 km40 m0.6%
TT 5km2.06 km30 m1.0%
First climb to Caves1.11 km28 m2.5%
Drag to Caves3.79 km26 m0.7%
Makiti Speed Interval1.58 km13 m0.6%
Sterkfontein Climb 7.14 km268 m3.7%
Vakansie Robots to Pedestrian Cross1.42 km-24 m-1.6%
timetrial Ruhamah to Flora centre8.67 km-63 m-0.1%
Westgate/Mounton1.86 km30 m1.6%
Ondekkers Steps 2.11 km16 m0.5%
The Final Countdown0.31 km10 m3.0%
Mauling Mollie Rd Bump0.53 km9 m1.5%