CW - Cradle/Sterkfontein - A/B Group

Ruta ciclista

Detalles
100,16 km
1.202 m
Creada por
Shaun Houreld
18 de septiembre de 2017·Público

Ruta y desnivel

Segmentos

NombreDistanciaDiferencia de desnivelPendiente media
Peter to Something Country13,81 km-157 m-0,7 %
N14 Climb0,80 km98 m12,2 %
N14 Plunge1,82 km-54 m-2,9 %
Cradle Loop Anticlockwise / Kloofzight19,31 km-143 m-0,2 %
Avianto to Country Inn5,70 km68 m0,5 %
TT Avianto to smelly chicken Farm2,51 km-24 m-0,7 %
Chicken Hill1,37 km51 m3,7 %
Are you chicken2,21 km59 m2,7 %
Kloofsig Beyers Return Kloofsig4,09 km-86 m-0,4 %
Kloofsight 3/4 loop to Lion park circle.24,90 km-152 m-0,2 %
CRADLE SPA TO CIRCLE DHILL2,67 km-86 m-2,7 %
Glenburn Bump Attack0,94 km-15 m-1,1 %
Satelite climb1,10 km57 m5,1 %
R374 to R540 via M57,56 km-114 m-0,6 %
Beyers Naude (R374) to Valverde (R562)4,50 km-73 m-1,6 %
Lebo's walk to school8,49 km122 m0,4 %
Valverde to Circle2,60 km61 m0,6 %
CRADLE DHILL VALVERDE1,06 km-44 m-3,3 %
Toadbury hill to peak on R5405,54 km141 m2,5 %
20 min FTP test11,05 km145 m1,1 %
R540 Climb1,84 km81 m4,4 %
CRADLE UPHILL VALVERDE TELKOM TOWER1,36 km66 m4,9 %
Cyclelab Recovery On the Hill0,43 km16 m3,7 %
Cradle Humps Beyers Naude to Time Trial15,82 km79 m0,3 %
M5 to R374 via R54013,43 km83 m0,1 %
Roar of the Lion (west) 1st bump1,10 km26 m2,2 %
Cradle high point climb west1,70 km45 m2,4 %
Roar of the Lion (west) 3rd bump0,78 km31 m3,9 %
Roar of the Lion (west) 4th bump1,18 km30 m1,7 %
Rhino and lion circle to circle5,49 km-62 m-0,9 %
Roar of the Lion (west) 5th bump0,15 km9 m5,7 %
R540 Climb0,71 km105 m14,7 %
(DK)Speedbump down past Lion Park to circle3,25 km-53 m-1,6 %
Lion Park to R563 T-Junction9,62 km63 m0,5 %
Lion 1km dash0,95 km-14 m-1,4 %
Sterkies climb15,28 km310 m2,0 %
CRADLE LIONPARK CIRCLE TO CAFE2,32 km25 m1,1 %
Krugersdorp hillclimb15,94 km347 m2,2 %
Yamazaki TT café to café sterkfontein caves road5,97 km40 m0,6 %
TT 5km2,06 km30 m1,0 %
First climb to Caves1,11 km28 m2,5 %
Drag to Caves3,79 km26 m0,7 %
Makiti Speed Interval1,58 km13 m0,6 %
Sterkfontein Climb 7,14 km268 m3,7 %
Vakansie Robots to Pedestrian Cross1,42 km-24 m-1,6 %
timetrial Ruhamah to Flora centre8,67 km-63 m-0,1 %
Westgate/Mounton1,86 km30 m1,6 %
Ondekkers Steps 2,11 km16 m0,5 %
The Final Countdown0,31 km10 m3,0 %
Mauling Mollie Rd Bump0,53 km9 m1,5 %