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Detalhes
100,16 km
1 202 m
Criado por
Shaun Houreld
18 de setembro de 2017
·
Público
Rota e elevação
Segmentos
Nome
Distância
Dif. Elevação
Inclinação Média
Peter to Something Country
13,81 km
-157 m
-0,7%
N14 Climb
0,80 km
98 m
12,2%
N14 Plunge
1,82 km
-54 m
-2,9%
Cradle Loop Anticlockwise / Kloofzight
19,31 km
-143 m
-0,2%
Avianto to Country Inn
5,70 km
68 m
0,5%
TT Avianto to smelly chicken Farm
2,51 km
-24 m
-0,7%
Chicken Hill
1,37 km
51 m
3,7%
Are you chicken
2,21 km
59 m
2,7%
Kloofsig Beyers Return Kloofsig
4,09 km
-86 m
-0,4%
Kloofsight 3/4 loop to Lion park circle.
24,90 km
-152 m
-0,2%
CRADLE SPA TO CIRCLE DHILL
2,67 km
-86 m
-2,7%
Glenburn Bump Attack
0,94 km
-15 m
-1,1%
Satelite climb
1,10 km
57 m
5,1%
R374 to R540 via M5
7,56 km
-114 m
-0,6%
Beyers Naude (R374) to Valverde (R562)
4,50 km
-73 m
-1,6%
Lebo's walk to school
8,49 km
122 m
0,4%
Valverde to Circle
2,60 km
61 m
0,6%
CRADLE DHILL VALVERDE
1,06 km
-44 m
-3,3%
Toadbury hill to peak on R540
5,54 km
141 m
2,5%
20 min FTP test
11,05 km
145 m
1,1%
R540 Climb
1,84 km
81 m
4,4%
CRADLE UPHILL VALVERDE TELKOM TOWER
1,36 km
66 m
4,9%
Cyclelab Recovery On the Hill
0,43 km
16 m
3,7%
Cradle Humps Beyers Naude to Time Trial
15,82 km
79 m
0,3%
M5 to R374 via R540
13,43 km
83 m
0,1%
Roar of the Lion (west) 1st bump
1,10 km
26 m
2,2%
Cradle high point climb west
1,70 km
45 m
2,4%
Roar of the Lion (west) 3rd bump
0,78 km
31 m
3,9%
Roar of the Lion (west) 4th bump
1,18 km
30 m
1,7%
Rhino and lion circle to circle
5,49 km
-62 m
-0,9%
Roar of the Lion (west) 5th bump
0,15 km
9 m
5,7%
R540 Climb
0,71 km
105 m
14,7%
(DK)Speedbump down past Lion Park to circle
3,25 km
-53 m
-1,6%
Lion Park to R563 T-Junction
9,62 km
63 m
0,5%
Lion 1km dash
0,95 km
-14 m
-1,4%
Sterkies climb
15,28 km
310 m
2,0%
CRADLE LIONPARK CIRCLE TO CAFE
2,32 km
25 m
1,1%
Krugersdorp hillclimb
15,94 km
347 m
2,2%
Yamazaki TT café to café sterkfontein caves road
5,97 km
40 m
0,6%
TT 5km
2,06 km
30 m
1,0%
First climb to Caves
1,11 km
28 m
2,5%
Drag to Caves
3,79 km
26 m
0,7%
Makiti Speed Interval
1,58 km
13 m
0,6%
Sterkfontein Climb
7,14 km
268 m
3,7%
Vakansie Robots to Pedestrian Cross
1,42 km
-24 m
-1,6%
timetrial Ruhamah to Flora centre
8,67 km
-63 m
-0,1%
Westgate/Mounton
1,86 km
30 m
1,6%
Ondekkers Steps
2,11 km
16 m
0,5%
The Final Countdown
0,31 km
10 m
3,0%
Mauling Mollie Rd Bump
0,53 km
9 m
1,5%