+ 16

Good Morning 30 Miler

Cycling Route

Details

30.11 mi

1,816 ft

fast, fun, wet and cold. Hold onto your butts cause is time for some fast flats, faster downs, 1,800+ elevation and then hot coffee.

Created By

Paul Lagerstedt

September 19, 2017·Public

Route and Elevation

Segments

Name	Distance	Elev. Diff.	Avg. Grade
SE 36th St Rise	1.31 mi	259 ft	3.7%
Richards to TMO	0.14 mi	46 ft	5.8%
SE 36th Street (Eastgate climb)	0.85 mi	223 ft	4.9%
Honda Hill	1.38 mi	272 ft	3.7%
36th Street assult	0.20 mi	59 ft	5.3%
Factoria to 136th PI SE	0.61 mi	164 ft	5.1%
SE 36th Street (Eastgate climb) after traffic light	0.81 mi	226 ft	5.2%
Honda Hill-1	0.80 mi	243 ft	5.8%
Honda Power Hill	1.24 mi	213 ft	3.0%
Keep it under 90	0.53 mi	-36 ft	-1.2%
The Firm Owns This Descent? Yep	0.72 mi	-253 ft	-6.6%
French Immersion School Climb	1.25 mi	171 ft	2.6%
Vasa to I90 trail	0.78 mi	98 ft	2.2%
Sunset Sprint	0.23 mi	30 ft	1.7%
186th to Radar	0.99 mi	-72 ft	-1.4%
th Ave Nw Climb	0.42 mi	16 ft	0.1%
Black Nugget Bypass	0.71 mi	374 ft	9.8%
SE 56th St Steep Portion	0.36 mi	266 ft	13.6%
Hillary	0.75 mi	374 ft	9.5%
Issaquah Pine Lake Rd - from Black Nugget to Klahanie	0.93 mi	-52 ft	-0.9%
Hammer to Klahanie	0.90 mi	-39 ft	-0.8%
Kick his a@##, SeaBass!!	0.32 mi	46 ft	2.7%
30 second power meter blast	0.15 mi	56 ft	7.1%
Skyline high from south	0.61 mi	164 ft	4.7%
Inglewood 228th to 216th	0.77 mi	-26 ft	-0.3%
Inglewood downhill from roundabout	0.93 mi	-246 ft	-4.7%
Hold on tight	0.43 mi	-246 ft	-10.9%
E Lake Sammamish - Inglewood to Marymoor connector	2.96 mi	-69 ft	-0.4%
East Lake Sam Hammerfest	3.04 mi	-33 ft	-0.2%
ELS - NE 23rd to NE 65th	2.67 mi	-26 ft	-0.1%
Eagle Tree Sprint	0.58 mi	-10 ft	-0.4%
Sprint to safely merge for the left at 65th	0.16 mi	7 ft	0.5%
Cruise through Marymoor	1.25 mi	-16 ft	-0.1%
BorSch Race	0.21 mi	-13 ft	-1.1%
Marymoor Way east to west	1.26 mi	-20 ft	-0.0%
Marymoor to 24th	2.82 mi	85 ft	0.6%
W Lake Samm: Bel-Red to 34th	6.05 mi	-115 ft	-0.0%
West Lake Sammamish Southbound to Northup	3.75 mi	115 ft	0.2%
Westlake 40th to Northup	3.26 mi	89 ft	0.1%
WestLake 40th to 24th	1.40 mi	82 ft	0.8%
West Lake Samm Climb	0.51 mi	151 ft	5.5%
Can't touch this	0.28 mi	177 ft	0.1%
Weowna Park Climb	0.58 mi	69 ft	1.4%
Home Sprint	1.46 mi	-75 ft	-1.0%
Don't Blowup Now	0.43 mi	89 ft	3.9%
Lake Sammamish to Eastgate climb	0.90 mi	256 ft	5.3%
SE 35th Place	0.28 mi	161 ft	10.8%
Forgot to Warm Up!	0.21 mi	128 ft	11.2%
I-90 Tunnel	0.30 mi	20 ft	0.1%
36th DH after 136th	0.48 mi	-144 ft	-5.6%