Mes pasado
To ParkRun and back
Ruta para correr
Moderada
20,28 km
269 m
A 20K route to the Root44 ParkRun, Stellenbosch.
Creada por
John B Swart 🐺
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de desnivel | Pendiente media |
|---|---|---|---|
| Parmalat Climb | 1,19 km | 27 m | 2,2 % |
| Blaauwklip to Blaauwklip | 0,87 km | -33 m | -3,8 % |
| R44 Climb | 1,31 km | 45 m | 3,4 % |
| R44 Climb | 1,13 km | 42 m | 3,7 % |
| Stellenrust Rd Climb | 0,70 km | 49 m | 6,8 % |
| Stellenrust Road Climb | 0,73 km | 47 m | 6,4 % |
| Mushroom dip to Engen | 1,13 km | 46 m | 4,0 % |
| Engen to Pardyskloof Rd | 0,46 km | -6 m | -1,0 % |
| R44 Rhenish Downhill | 1,25 km | -30 m | -2,4 % |