| Escape the chavs! | 0,31 km | 2 m | 0,5 % |
| Saddlescombe Tuck | 1,62 km | -76 m | -4,7 % |
| Coffee Table Dave's rooty woodfest | 0,59 km | -23 m | -3,9 % |
| Head Down | 1,76 km | -28 m | -1,4 % |
| Furniture place to ginger fox | 1,02 km | -16 m | -1,6 % |
| Wickwoods to T-Junction | 2,57 km | -33 m | -1,3 % |
| Colwood Lane | 0,90 km | 51 m | 5,6 % |
| Buckshead Hill | 0,14 km | 14 m | 10,1 % |
| Rusper High St to Newdigate | 5,65 km | -56 m | -0,7 % |
| Mad Mile | 2,48 km | -48 m | -1,9 % |
| Rusper toTanhouse Cafe | 1,95 km | -39 m | -1,9 % |
| Golf Club Sprint | 0,81 km | -21 m | -2,4 % |
| Rusper golf course to Newdigate | 2,63 km | -20 m | -0,3 % |
| Newdigate Sprint | 0,20 km | -0 m | -0,2 % |
| Pebblehill Rd | 2,18 km | 99 m | 4,5 % |
| Pebble Coombe Climb | 0,40 km | 50 m | 12,4 % |
| Headley Common Rd | 1,33 km | 13 m | 0,9 % |
| Sprint for the corner | 0,30 km | 11 m | 3,3 % |
| Headley Common climb; Junction to car park | 0,54 km | 10 m | 1,6 % |
| Headley Grove to Epsom Hospital | 7,75 km | -130 m | -1,5 % |
| Headley Road Down | 2,18 km | -69 m | -3,1 % |
| Badger Dash - Headley Road | 0,70 km | -9 m | -0,8 % |
| M25 Bridge to Langley Vale Rd | 1,25 km | -14 m | -0,8 % |
| Give it proper beans! | 0,79 km | -20 m | -2,6 % |
| Langley Wood Sidewinder | 1,83 km | -30 m | -1,5 % |
| Wilmer and the Flintstones | 1,17 km | -8 m | -0,4 % |
| sprint out the corner | 0,27 km | 5 m | 1,4 % |
| South Street Merging | 0,49 km | -10 m | -0,5 % |
| High Street Colliers Wood | 0,61 km | 3 m | 0,3 % |
| Tooting Broadway to Clapham South | 3,14 km | 15 m | 0,4 % |
| Port d'Frui | 0,63 km | 11 m | 1,7 % |
| Balham Blast | 0,45 km | -3 m | -0,3 % |
| Balham downhill sprint, uphill sprint | 0,73 km | 8 m | 0,4 % |
| Balham Hill | 0,37 km | 8 m | 2,2 % |
| Clapham North to Stockwell | 0,88 km | -8 m | -0,6 % |
| Westminster bridge | 0,35 km | 6 m | 1,6 % |
| Oink Oink | 0,28 km | -8 m | -1,9 % |
| Whitehall NB exc final 10 yards for RAB braking. | 0,49 km | -7 m | -0,2 % |
| Lower Regent Street blast! | 0,14 km | 4 m | 2,9 % |
| Piccadilly Circus to Oxford Circus | 0,84 km | 5 m | 0,5 % |
| BBC Dash - One Day All The Lights Will Be Green | 0,70 km | 10 m | 1,3 % |
| All that is solid melts into air (Circus to Crescent) | 0,87 km | -11 m | -0,6 % |
| RP1 - flat 111ft to Chester Road | 0,42 km | -3 m | -0,1 % |
| Regents Park Drag on East Side | 1,14 km | 7 m | 0,6 % |
| Pinch Point Punch | 0,48 km | 2 m | 0,5 % |
| RP2 - climb 111ft to 148ft to Danish Church (+37ft) | 0,56 km | 12 m | 2,1 % |
| MHP sprint | 0,50 km | -3 m | -0,2 % |
| To the Pub | 0,32 km | -2 m | -0,5 % |
| RP3 - fall 148ft to 129ft to traffic lights (-19ft) | 0,17 km | -6 m | -3,8 % |
| Camden to Kentish Town | 1,22 km | 32 m | 1,2 % |
