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+ 53

Evening training - 30km

Cycling Route

Details
29.85 km
648 m
Route for evening training
Created By
Smilyan P
September 22, 2017·Public

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Penistone Rd Climb0.50 km15 m2.9%
Penistone Rd Climb0.74 km15 m1.9%
Penistone Rd Climb0.64 km15 m2.2%
Tram Track Trundle Golden Syrup Cake0.37 km5 m1.2%
Loxley Road Climb2.34 km77 m3.2%
Halfway1.39 km35 m2.5%
Sticky Road Climb1.14 km27 m2.4%
Malin Bridge to Low Bradfield (high road)6.89 km134 m1.3%
Sheffrec. Hard opener. 2.26 km82 m3.6%
True Solo Fitness Test 4.00 km70 m1.7%
Loxley Road Top Bit1.81 km64 m3.5%
Wisewood Rd - Rodney Hill1.19 km45 m3.8%
Loxley Road Climb Top Bit1.19 km46 m3.8%
Rodney to Nag's Head Car Parks1.83 km11 m0.6%
Admiral Rodney to Nags Head2.25 km12 m0.5%
You Lucky Lads1.05 km53 m5.1%
Damflask - Up and Down2.09 km-57 m-0.1%
Damflask Loop Climb0.90 km52 m5.4%
False Flat Sprint0.49 km28 m5.7%
Feeling Frisky0.21 km8 m3.5%
FEELING FIRSKY0.22 km-5 m-1.0%
Bradfield Descent1.16 km-44 m-3.5%
Tea Shop to Bus Stop0.19 km20 m10.1%
Windy Bank Climb1.63 km100 m6.1%
Windy Bank - First Climb0.46 km37 m7.8%
Windy Bank Climb1.93 km94 m4.7%
Top of Windy Bank0.38 km37 m9.6%
Killer0.83 km-38 m-1.5%
2nd Strine to Junction 0.50 km27 m4.2%
2nd Strine Hill Sprint 0.34 km21 m6.2%
Agden Side Rd W – E0.73 km5 m0.4%
fast downhill0.46 km-52 m-11.3%
Punchers chance to break,Bridge to Dam House2.64 km-17 m-0.1%
Plough to the Admiral5.02 km-28 m-0.3%
Plough TO Dam House2.38 km-20 m-0.6%
Plough to Dam2.84 km-38 m-0.6%
Plough to Dungworth junction 1.92 km17 m0.2%
Bus stop to Dungworth junction1.39 km-19 m-1.2%
Get Dam Aero for the Wall0.98 km-2 m-0.2%
Home Sprint over the Dam wall..0.41 km-2 m-0.5%
Dam to Nags Head0.43 km-10 m-0.2%
Nahs Head to Admiral Rodney2.27 km-13 m-0.6%
Damflask To Rodney1.97 km-15 m-0.8%
Nag's Head to Speed Sign1.58 km-9 m-0.3%
Dam to Loxley3.78 km-76 m-2.0%
One Last Sprint Before Sheff (Jct to 40 sign)0.25 km6 m1.9%
Long lane to hallowmoor2.00 km-64 m-3.2%
Loxley dash2.09 km-72 m-3.4%
Langsett/Infirmary Rd - Tram Racing1.63 km-26 m-1.4%
Brocco Street Climb0.06 km9 m12.7%