先月
+ 122
Carneddau via reservoir
ランニングルート
強度
14.39 km
838 m
the standard route, tops are great; descent via reservoir so tedious!
ルートと標高
セグメント
氏名 | 距離 | 標高差 | 平均勾配 |
---|---|---|---|
Pen yr Ole Wen E Ridge | 2.81 km | 654 m | 23.1% |
Vegan Carneddau climb | 2.71 km | 663 m | 24.2% |
A5 Climb | 0.78 km | 95 m | 12.1% |
A5 Climb | 0.76 km | 199 m | 26.0% |
A5 Climb | 0.46 km | 73 m | 15.1% |
A5 Climb | 1.14 km | 106 m | 9.2% |
Gwaun Y Gwiail Climb | 0.70 km | 136 m | 19.1% |
Carnedd Llewelyn to road | 4.88 km | -713 m | -14.6% |
Bwlch to road | 1.09 km | -132 m | -12.1% |
Mac's Highway descent | 1.79 km | -240 m | -13.4% |